{"id":295304,"date":"2026-09-28T01:46:06","date_gmt":"2026-09-28T01:46:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/295304\/"},"modified":"2026-09-28T01:46:06","modified_gmt":"2026-09-28T01:46:06","slug":"first-years-heres-what-we-should-say-yes-to-2","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/295304\/","title":{"rendered":"First years: here\u2019s what we should say \u2018yes\u2019 to"},"content":{"rendered":"<p>I definitely did not peak in high school. I went to two or three parties maximum. I put all of my free time toward participating in extracurriculars, leading projects, or learning new skills and instruments. I gave little attention to trendy outfits, dressing in sweaters and hoodies paired with the same burgundy yoga pants or Brandy Melville sweatpants. I told myself I\u2019d focus solely on academics in high school, and wait to peak in college.\u00a0<\/p>\n<p>In the summer months following my senior year of high school, I may have spent more time building a more mature and trendy persona in preparation for college life than researching the academic opportunities at Penn. I\u2019ve justified this by instilling in my mind the importance of social exploration in college, as I believed it to be the point where my life \u201creally begins.\u201d It\u2019s the newfound independence combined with a youthful glow that makes the college era unique to me.<\/p>\n<p>While anxiously waiting for move-in, I developed a habit of doomscrolling on social media and consequently curated my feed to include nonstop \u201cadvice for incoming college freshmen\u201d tip videos. There was a recurring central piece of advice among them (whether stated directly or not): <a href=\"https:\/\/www.linkedin.com\/pulse\/embracing-versatility-why-college-students-should-say-brianna-cooley-l4kqe\/\" target=\"_blank\" rel=\"nofollow noopener\">say \u201cyes\u201d to everything<\/a>.\u00a0<\/p>\n<p>Attending parties, campus events, and clubs was no longer optional. I was adamant about participating in every activity Penn had to offer. As someone who has always been on the more introverted and soft-spoken side, I knew that internalizing this \u201csay yes to everything\u201d mantra would also imply that I adopt a more outgoing personality that I had never felt as familiar with. However, this idea of essentially rebranding myself into a <a href=\"https:\/\/dictionary.cambridge.org\/us\/dictionary\/english\/social-butterfly\" target=\"_blank\" rel=\"nofollow noopener\">social butterfly<\/a> is something I\u2019ve welcomed with open arms. Penn being 3,000 miles away from my hometown made transforming myself into a whole new person in college seem absolutely achievable and even exhilarating.\u00a0<\/p>\n<p>But framing the beginning of college as a complete fresh start is not only <a href=\"https:\/\/admissions.umich.edu\/explore-visit\/blog\/college-isnt-fresh-start-unless-you-want-it-be\" target=\"_blank\" rel=\"nofollow noopener\">inaccurate<\/a> \u2014 it also neglects acknowledgment of the value behind significant aspects of your past.<\/p>\n<p class=\"font-serif\">Get the DP delivered straight to your inbox.<\/p>\n<p>  <a href=\"https:\/\/thedp.us2.list-manage.com\/subscribe?u=a96885e3aa3f8131c872ee329&amp;id=370b4800ba\" class=\"newsletter-btn font-sans no-underline\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> Sign Up<\/a><\/p>\n<p><a href=\"https:\/\/www.merriam-webster.com\/simple\/self-reflection\" target=\"_blank\" rel=\"nofollow noopener\">Self-reflection<\/a>, according to the Merriam-Webster dictionary, is defined as engaging in \u201ccareful thought about your own behavior and beliefs.\u201d Reflective practices can have many <a href=\"https:\/\/www.verywellmind.com\/self-reflection-importance-benefits-and-strategies-7500858\" target=\"_blank\" rel=\"nofollow noopener\">mental health benefits<\/a> that lead to personal growth. When it comes to navigating friendships, considering your past experiences and interactions with others can help you identify relationships that are healthy for your self-growth and thus worth keeping.\u00a0<\/p>\n<p>Reflecting on your past is also important for setting tangible goals that will help you improve in your future. If past experiences are overlooked, you can expect to keep making the same mistakes and not make a real change to your bad habits.\u00a0<\/p>\n<p>As I build new friendships with various peers at Penn, I\u2019ve decided to additionally prioritize reflection. I thought about habits I\u2019d let go of, such as trying to be everyone\u2019s best friend and depending constantly on gaining acceptance from others. I also thought about things I\u2019d like to keep: good organizational habits, my monthly budget tracker, my insatiable drive for social justice, and certain high school friendships.<\/p>\n<p>Throughout the summer, I put in the effort to maintain the friendships that I see myself carrying through college. After making a list of just a few close friends, I made plans with each of them to meet up and hang out before we left for college. I had a deep late-night car talk with one of my closest friends, which ended in a vow between us to continue being there for each other during and after the next four years. I promised my friends FaceTimes, text updates, and a time-lapse of my dorm move-in. Goodbye began to feel less like a great separation, and more like a \u201csee you later\u201d that wasn\u2019t a robotic valediction, but rather had a genuine connotation.<\/p>\n<p>My friends and I acknowledged that we would grow throughout college, yet still committed to holding onto our connection in a way that wouldn\u2019t be overbearing and would complement our propensity to explore and meet new people. Maintaining relationships I value instead of pressuring myself to replace them with new college friendships has provided me with a solid support system as I integrate into early college life. Knowing that I have people already in my corner, getting acclimated to the college social scene <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12250717\/\" target=\"_blank\" rel=\"nofollow noopener\">isn\u2019t as isolating or intimidating<\/a>.\u00a0<\/p>\n<p>You are not becoming a new person in college; rather, you are building on the memories and relationships of your past that made you who you are in the present. As you say \u201cyes\u201d to new experiences, also say \u201cyes\u201d to growing \u2014 not abandoning \u2014 your authentic self and relationships.\u00a0<\/p>\n<p>CARINA THOMAS is a College first year studying sociology from Berkeley, Calif. Her email is <a href=\"https:\/\/www.thedp.com\/article\/2026\/09\/mailto:carinath@sas.upenn.edu\" rel=\"nofollow noopener\" target=\"_blank\">carinath@sas.upenn.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"I definitely did not peak in high school. I went to two or three parties maximum. I put&hellip;\n","protected":false},"author":2,"featured_media":295305,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[69,71,70],"class_list":["post-295304","post","type-post","status-publish","format-standard","has-post-thumbnail","category-philadelphia","tag-philadelphia","tag-philadelphia-headlines","tag-philadelphia-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/295304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=295304"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/295304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/295305"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=295304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=295304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=295304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}