{"id":311977,"date":"2026-10-22T15:40:07","date_gmt":"2026-10-22T15:40:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/311977\/"},"modified":"2026-10-22T15:40:07","modified_gmt":"2026-10-22T15:40:07","slug":"art-of-aging-pcas-14th-annual-senior-strut-promotes-healthy-aging-and-community-among-older-adults","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/311977\/","title":{"rendered":"Art of Aging: PCA&#8217;s 14th annual Senior Strut promotes healthy aging and community among older adults"},"content":{"rendered":"<p class=\"EkqkG IGXmU nlgHS yuUao MvWXB TjIXL aGjvy ebVHC \">Paid Sponsor Partnership: Philadelphia Corporation for Aging<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Every October, older adults celebrate health, wellness and community along Boathouse Row.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;We are at the Philadelphia Corporation for Aging Senior Strut. It&#8217;s our 14th annual,&#8221; says Jennifer Russell, Executive Administrator of Planning for Philadelphia Corporation for Aging (PCA). &#8220;It&#8217;s a really fun and joyful event.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">DJ TouchTone provides the music, while walkers warm up.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Philadelphia&#8217;s legendary Mummers will be kicking off our strut,&#8221; says Russell. &#8220;It&#8217;s a half mile up and a half mile back.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Lettie Garland and Margie Witts walk with a group.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;We Walk PHL,&#8221; says Witts from Hunting Park. &#8220;Teamwork make a dream work.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">It&#8217;s their 10th year participating.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;We meet people that we hadn&#8217;t met before, so it has been a great thing,&#8221; says Garland, also from Hunting Park.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Philadelphia Corporation for Aging has a network of 28 senior community centers and satellite meal centers, many of which will be represented here today,&#8221; says Russell. Charmaine Butler is a member of the West Oak Lane Senior Center. Her favorite part about the strut?<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Just the fellowship, you meet up with other community centers,&#8221; says Butler from East Mt. Airy. &#8220;It&#8217;s just a nice day. You get a little shirt.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;The purpose, really, is to create awareness of healthy aging,&#8221; says Russell. &#8220;Social connection and staying active is essential to health and wellness as we age.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">In addition to offering free vaccinations at the mobile vaccine van, informational exhibitor tables fill Lloyd Hall. There is also a presentation stage out back focused on connecting older adults with resources.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">And older adults get a box lunch from Cosmic Caf\u00e9.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;Having a chance to get out and enjoy one another, that&#8217;s really what it&#8217;s all about,&#8221; says Russell. &#8220;The mission of Philadelphia Corporation for Aging is to improve the quality of life of older adults and people with disabilities in Philadelphia, assisting them in maintaining their maximum levels of health, independence and productivity.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">Linda Lane from Northwest Philadelphia says she thought her group did great at this year&#8217;s Senior Strut.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;If I can walk and talk, I&#8217;m good,&#8221; says Lane. &#8220;It&#8217;s easy to do as long as you&#8217;re entertaining yourself, you don&#8217;t realize that you&#8217;re actually out there walking.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">&#8220;I hope people leave feeling energized, feeling connected and also inspired to stay active,&#8221; says Russell. &#8220;Really small steps can make such a big difference in our lives.&#8221;<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \">There are lots of opportunities to keep that community going at Philadelphia Corporation for Aging&#8217;s senior centers. There are 28 across the city offering lots of activities and meals, so if you&#8217;d like to find one in your neighborhood and join, go to PCACares.org or call PCA&#8217;s Helpline at 215-765-9040.<\/p>\n<p class=\"EkqkG IGXmU nlgHS yuUao lqtkC TjIXL aGjvy \"><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/pcacares.org\/\" target=\"_blank\" rel=\"nofollow noopener\">Philadelphia Corporation for Aging<\/a><br class=\" \"\/><a class=\"zZygg UbGlr iFzkS qdXbA WCDhQ DbOXS tqUtK GpWVU iJYzE \" data-testid=\"prism-linkbase\" href=\"https:\/\/pcacares.org\/services\/community-connection\/senior-centers\/\" target=\"_blank\" rel=\"nofollow noopener\">PCA&#8217;s Senior Centers<\/a><\/p>\n<p>Copyright \u00a9 2026 WPVI-TV. All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"Paid Sponsor Partnership: Philadelphia Corporation for Aging Every October, older adults celebrate health, wellness and community along Boathouse&hellip;\n","protected":false},"author":2,"featured_media":311978,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[127550,107070,69,11983,71,70],"class_list":["post-311977","post","type-post","status-publish","format-standard","has-post-thumbnail","category-philadelphia","tag-127550","tag-art-of-aging","tag-philadelphia","tag-philadelphia-corporation-for-aging","tag-philadelphia-headlines","tag-philadelphia-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/311977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=311977"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/311977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/311978"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=311977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=311977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=311977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}