{"id":325045,"date":"2026-11-10T20:20:24","date_gmt":"2026-11-10T20:20:24","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/325045\/"},"modified":"2026-11-10T20:20:24","modified_gmt":"2026-11-10T20:20:24","slug":"buns-of-steel-star-to-help-celebrate-new-berks-gym-offering-hyrox-sport-specific-training-eat-sip-shop","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/325045\/","title":{"rendered":"\u2018Buns of Steel\u2019 star to help celebrate new Berks gym, offering HYROX, sport-specific training | Eat, Sip, Shop"},"content":{"rendered":"<p>CUMRU TWP., Pa. \u2013 A new performance center is set to help individuals level up their fitness routines in Berks County.<\/p>\n<p>Alliance Fitness Center will hold a grand opening of its new AFC Performance Center, a dedicated training center for athletes and an official HYROX affiliated gym, on Nov. 21 at 2255 Lancaster Pike in Cumru Township, according to a news release.<\/p>\n<p>The opening also marks a milestone: 35 years since AFC opened in 1991.<\/p>\n<p>The celebration will feature a celebrity appearance by Tamilee Webb, star of the legendary \u201cBuns of Steel\u201d video and FIT TV fitness series.<\/p>\n<p>\u201cAFC Performance Center is the next chapter for us,\u201d owner Sarah Small said in the release.<\/p>\n<p>\u201cAfter 35 years of leading Berks County with innovative programming, we&#8217;ve built a space where athletes can train like athletes, and where our community can experience HYROX right here at home.\u201d<\/p>\n<p>HYROX, the fast-growing global fitness race, combines running with functional workout stations and is open to everyone from first-timers to elite competitors.<\/p>\n<p>As a HYROX affiliated gym, AFC Performance Center will offer HYROX training alongside sport-specific strength, speed, and conditioning programs for athletes of every age and level, from high school competitors to adults chasing their next personal best.<\/p>\n<p>The 13,000-square-foot performance center will offer strength training, functional fitness equipment, more than 40 yards of turf, a rock climbing training center and more, according to the center&#8217;s <a target=\"_blank\" href=\"https:\/\/afc-performance-gym-launch.lovable.app\/?utm_id=97757_v0_s00_e0_tv2&amp;fbclid=IwY2xjawVgMcRleHRuA2FlbQIxMQBwZG9mBXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR91GCoRVrYoH1uXqHJ84eyfml-1StxrQJtXPExlTWKuZ2QFoX5QDBb1aHGa5Q_aem_hsCb-GU-NQG7FR60YdxGEA\" rel=\"nofollow noopener\">website<\/a>.<\/p>\n<p>For those who prefer to train on their own schedule, AFC Performance Center also offers open gym memberships with full access to the facility&#8217;s equipment and training space.<\/p>\n<p>AFC Performance Center\u2019s grand opening celebration on Nov. 21 will feature a ribbon-cutting ceremony at 9 a.m., special class taught by legendary \u201cBuns of Steel\u201d star Tamilee Webb at 10 a.m., and cocktails and door prizes (including a one-year membership valued at $1,500) from 5 to 7 p.m.<\/p>\n<p>For the latest Alliance Fitness Center updates, follow the business\u2019 pages on <a target=\"_blank\" href=\"https:\/\/www.facebook.com\/alliancefitnesscenterpa\" rel=\"nofollow noopener\">Facebook<\/a> and <a target=\"_blank\" href=\"https:\/\/www.instagram.com\/alliancefitnesscenter\/\" rel=\"nofollow noopener\">Instagram<\/a>. Info: <a target=\"_blank\" href=\"https:\/\/www.alliancefitnesscenter.com\/\" rel=\"nofollow noopener\">alliancefitnesscenter.com<\/a>.<\/p>\n<p>\nCopyright 2026 Maranatha Broadcasting Co., Inc.. All Rights Reserved.\n<\/p>\n<p><\/p>\n<p>                            <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"CUMRU TWP., Pa. \u2013 A new performance center is set to help individuals level up their fitness routines&hellip;\n","protected":false},"author":2,"featured_media":325046,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[131663,131660,349,131658,6512,20492,98503,131659,736,128,130,129,131662,131664,131661],"class_list":["post-325045","post","type-post","status-publish","format-standard","has-post-thumbnail","category-reading","tag-afc-performance-center","tag-alliance-fitness-center","tag-berks-county","tag-berks-gym","tag-cumru-township","tag-fitness-facility","tag-hyrox","tag-lancaster-pike","tag-reading","tag-reading-city","tag-reading-city-headlines","tag-reading-city-news","tag-sarah-small","tag-sport-specific-training","tag-tamilee-webb"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/325045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=325045"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/325045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/325046"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=325045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=325045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=325045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}