{"id":88413,"date":"2026-01-16T10:40:10","date_gmt":"2026-01-16T10:40:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-pa\/88413\/"},"modified":"2026-01-16T10:40:10","modified_gmt":"2026-01-16T10:40:10","slug":"blind-self-defense-instructor-inspires-students-to-live-powerfully-regardless-of-ability-good-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-pa\/88413\/","title":{"rendered":"Blind self defense instructor inspires students to live powerfully, regardless of ability | Good News"},"content":{"rendered":"<p>Defending yourself can be scary, especially if you can&#8217;t see your attacker. But one Lehigh Valley man is working to replace that fear with power.<\/p>\n<p>For 53 years,\u00a0Paul Miller has been teaching people self defense and Karate.<\/p>\n<p>&#8220;Personal safety is one of those things that is all about awareness,&#8221; said Miller.\u00a0<\/p>\n<p>On Thursday, his class is at <a href=\"https:\/\/sightsforhope.org\/\" target=\"_blank\" rel=\"nofollow noopener\">Sights for Hope in Allentown<\/a>, an organization that helps those who are blind or visually impaired.<\/p>\n<p>&#8220;Teaching people how to do things in life just a different way, and how to live independently and powerfully,&#8221; said Dennis Zehner.\u00a0<\/p>\n<p>Miller understands the kind of power it takes. He started losing his eyesight at 30 and has been completely blind for 15 years.<\/p>\n<p>He says when it comes to defending yourself, sight isn&#8217;t a requirement.\u00a0<\/p>\n<p>As evidenced by his lessons on how to get out of a chokehold, or how to get loose when someone twists your arm behind your back.<\/p>\n<p>&#8220;I learned some things,&#8221; said Bill Mulroy.\u00a0<\/p>\n<p>Bill Mulroy is one of the visually impaired students. He says this class, one of three Sights of Hope is holding, is important.<\/p>\n<p>&#8220;Someone grabs you by the arm, and you don&#8217;t know them. You want to know you can get out of it,&#8221; he said.\u00a0<\/p>\n<p>And helps build confidence. Miller says the power he teaches comes from the mindset.<\/p>\n<p>&#8220;Regardless of your disability or ability, you can accomplish anything that you&#8217;d like to accomplish,&#8221; said Miller.\u00a0<\/p>\n<p>No matter the circumstances.<\/p>\n","protected":false},"excerpt":{"rendered":"Defending yourself can be scary, especially if you can&#8217;t see your attacker. But one Lehigh Valley man is&hellip;\n","protected":false},"author":2,"featured_media":87991,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[214,153,155,154,6290,9868],"class_list":{"0":"post-88413","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bethlehem","8":"tag-_homepage_top_stories","9":"tag-bethlehem","10":"tag-bethlehem-headlines","11":"tag-bethlehem-news","12":"tag-easton-area","13":"tag-good-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/88413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/comments?post=88413"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/posts\/88413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media\/87991"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/media?parent=88413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/categories?post=88413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-pa\/wp-json\/wp\/v2\/tags?post=88413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}