WEATHER
Published: March 1, 2026 at 8:01 AM
Tags: vv
February was toasty, with 20 days of above-average highs, and we’re starting March with patchy fog this morning, then a sunny day with an above-average high of 80!
Happening NOW: Our team is following breaking news out of Austin this morning. Click the link in my bio to watch live at 8.
So what can we expect in March?
Average High: 71-77
Average Low: 51-56
Hottest Day: 96 March 30 1946
Coolest Day: 21 March 3 1943
And we can’t forget that clocks spring forward on March 8th, meaning we lose an hour of sleep.
According to American Heart Association, heart attacks increase by 24% on the Monday after the time change from a Michigan hospital study.
That’s why it’s important to start preparing for the time change now:
Gradually shift your bedtime 15–30 minutes earlier each night
Get more morning sunlight to help reset your internal clock,
And skip the late-night coffee.
Speaking of sunlight, here’s how the time change plays a role in giving us that extra daylight to help reset your rhythms naturally:
Sunday: March 1st
Sunrise: 6:46 am
Sunset: 6:20 pm
About 11.5 hours of daylight
Tuesday: March 31st
Sunrise: 7:11 am
Sunset: 7:39 pm
About 12.5 hours of daylight
Enjoy it while you can because we’re watching rain chances developing mid-week through the weekend.
🫶 Brittany #Houston #htown #weather