The Laredo WIC program is expanding its food options after Texas WIC introduced a wider variety of whole grain items across its locations last week.
Participants can now choose from an expanded selection of whole wheat breads and whole grain foods, including quinoa, bulgur, corn masa flour, steel-cut oats and whole wheat bagels.
According to a vendor press release, the update adds more than 100 new whole grain items, along with additional options such as plant-based pea protein milk, tofu and yogurt products.
Whole grain items are available in packages ranging from 10 to 48 ounces. Certain items, such as corn and whole wheat tortillas, bulgur, whole wheat pasta and brown rice, can be purchased from any approved brand. Others, including oatmeal, quinoa and corn masa flour, must be selected from specific approved brands.
Approved brands can be found on the MyWIC app and include options such as Great Value, Good & Gather, H-E-B, Signature Select and Maseca.
Participants may combine package sizes to meet their benefit limits. For example, those eligible can purchase up to 48 ounces of whole grains by combining smaller packages.
According to the Texas WIC Shopping Guide, some items are not eligible for purchase, including organic, low-carb or store-made breads, white rice, gluten-free or protein-enriched pasta and bulgur mixed with other grains.
For more information, call 956-795-4942.