Cowboys updated 90-man roster for 2026, sorted by jersey number

May 10, 2026, 8:25 a.m. CT

The Dallas Cowboys are deep in their voluntary workout sessions as they work towards the 2026 season. The NFL will release the new schedules later on in the week, but for now the veterans have returned to The Star in Frisco to continue their work under the careful eye of the training staff. Last week, the rookies got their first taste of NFL action, and before long they’ll meet up with the experienced guys as the team comes together in their mission to get back to the playoffs.

Here’s a look at the team’s current 90-man roster, organized by jersey number.