In 2025, Diggs played six games for Dallas before sustaining a concussion in an accident at home on Oct. 16. He didn’t explain the cause of the injury to reporters until two months later, when he said he got hit in the head when he was mounting a pole while trying to install a TV.

“It was tough, but just keeping good people around you (helps),” Diggs said of his recovery. “My family is a great support system for me, keeping my mental straight. Just keep going.”

Even after Diggs cleared the concussion protocol, he remained off the field with what the Cowboys described as lingering knee issues. Diggs then returned for two games before getting waived in late December.

He joined the Packers just before their final regular-season game. He played nearly half of Green Bay’s defensive snaps in his Packers debut as the team rested its starters in a 16-3 loss at Minnesota. But he was on the field for only one snap when the Packers lost 31-27 at Chicago in an NFC wild-card playoff game.

Diggs made the Pro Bowl in 2021 and 2022 but his performance has declined since, in part because of two major knee surgeries. He declared himself healthy on Wednesday.

“It’s my first offseason that I’ve been able to just not rehab and actually do offseason training,” Diggs said. “So, a lot of trainers put the work in, helped me put the work in to get to where I’m at today.”

Diggs has played in 71 NFL games, including playoffs, since the Cowboys took him with the 51st pick in the 2020 draft out of Alabama.

The Seahawks fielded arguably the NFL’s best defense last season. No team allowed fewer points per game (17.2), and Seattle finished in the top seven in the league in sacks and interceptions.

Diggs has been teammates previously with Seattle cornerback Josh Jobe and defensive end DeMarcus Lawrence.

“It was just finding somewhere that felt like home,” Diggs said. “Finding somewhere that I’ll have the opportunity to compete, have the opportunity to play. It felt right.”