With triple-digit temperatures settling into Central Texas, staying hydrated has become more important than ever. While drinking plenty of water is one of the best ways to beat the heat, some people are looking for additional ways to support their wellness during the summer months.

Sierra Waggoner welcomed Sara Coufal, General Manager of Hydrate IV Bar, and Nicole Miller, Sales & Marketing at Hydrate IV Bar, to discuss how IV hydration therapy and other wellness services can help people feel their best throughout the hottest time of the year.

{p}Sierra Waggoner welcomed Sara Coufal, General Manager of Hydrate IV Bar, and Nicole Miller, Sales & Marketing at Hydrate IV Bar, to discuss how IV hydration therapy and other wellness services can help people feel their best throughout the hottest time of the year.{/p}

Sierra Waggoner welcomed Sara Coufal, General Manager of Hydrate IV Bar, and Nicole Miller, Sales & Marketing at Hydrate IV Bar, to discuss how IV hydration therapy and other wellness services can help people feel their best throughout the hottest time of the year.

Experts say the Texas heat can take a serious toll on the body, especially for those spending extended time outdoors.

{p}“So we all know how brutal the Texas heat is,” Coufal said. “We lose a lot of fluid, and some people might not know how much fluid we're losing. So in an hour, we can lose anywhere from 1 to 3L of fluid. But you're not just the fluid itself. You're losing electrolytes, minerals, vitamins, and drinking water alone does not replenish those things. And so that's why hydration IV is a great option.”{/p}

“So we all know how brutal the Texas heat is,” Coufal said. “We lose a lot of fluid, and some people might not know how much fluid we’re losing. So in an hour, we can lose anywhere from 1 to 3L of fluid. But you’re not just the fluid itself. You’re losing electrolytes, minerals, vitamins, and drinking water alone does not replenish those things. And so that’s why hydration IV is a great option.”

“So we all know how brutal the Texas heat is,” Coufal said.

{p}Coufal explained that some of the most popular options are designed to deliver a wide range of vitamins and antioxidants in one treatment.{/p}

Coufal explained that some of the most popular options are designed to deliver a wide range of vitamins and antioxidants in one treatment.

“We lose a lot of fluid, and some people might not know how much fluid we’re losing. So in an hour, we can lose anywhere from 1 to 3L of fluid. But you’re not just the fluid itself. You’re losing electrolytes, minerals, vitamins, and drinking water alone does not replenish those things. And so that’s why hydration IV is a great option.”

Hydrate IV Bar offers a variety of intravenous hydration treatments designed to replenish fluids, vitamins, and nutrients. The treatments are tailored to different wellness goals, whether someone is recovering from time in the Texas heat, preparing for a busy week, or simply looking to support overall health and energy levels.

Hydrate IV Bar offers a variety of intravenous hydration treatments designed to replenish fluids, vitamins, and nutrients. The treatments are tailored to different wellness goals, whether someone is recovering from time in the Texas heat, preparing for a busy week, or simply looking to support overall health and energy levels.

Hydrate IV Bar offers a variety of intravenous hydration treatments designed to replenish fluids, vitamins, and nutrients. The treatments are tailored to different wellness goals, whether someone is recovering from time in the Texas heat, preparing for a busy week, or simply looking to support overall health and energy levels.

{p}“And we also have $5 from that Katie cocktail given to a nonprofit organization,” Coufal said. “It’s Health Alliance for Austin Musicians (HAAM), we are in the Music Capital of the World so we have to supports our musicians!"{/p}

“And we also have $5 from that Katie cocktail given to a nonprofit organization,” Coufal said. “It’s Health Alliance for Austin Musicians (HAAM), we are in the Music Capital of the World so we have to supports our musicians!”

Coufal explained that some of the most popular options are designed to deliver a wide range of vitamins and antioxidants in one treatment.

{p}Coufal explained that some of the most popular options are designed to deliver a wide range of vitamins and antioxidants in one treatment.{/p}

Coufal explained that some of the most popular options are designed to deliver a wide range of vitamins and antioxidants in one treatment.

“My personal fave and a lot of our clients’ favorite is our Katie cocktail,” Coufal said. “That’s our premium IV cocktail, created by our founder, Katie. That’s going to include all kinds of vitamins such as zinc, calcium, B-complex, just to name a few. But it also has a double dose of vitamin C and glutathione, which is a master antioxidant which prevents cellular damage and helps boost immunity.”

She also highlighted NAD+ therapy as another popular option.

“I also love our NAD+, so that’s a coenzyme found in every cell,” she said. “It’s very vital for energy production. So by the time we’re 40, our NAD+ levels decline by 40%. So this helps with inflammation, sleep deprivation, anxiety. It helps with anti-aging and also clears our brain. So so many health benefits for that. So NAD is also very popular.”

Before receiving treatment, clients go through a guided intake process to ensure safety and personalization.

“So first you’ll do a consultation with our nurse, and then we do a medical clearance exam by a provider,” Nicole Miller said. “They’ll just ask you all the questions, see what you’re looking for, what you’re wanting. And then we do provide the services. So we do the IV therapy and the vitamin injections with that.”

{p}Sierra Waggoner welcomed Sara Coufal, General Manager of Hydrate IV Bar, and Nicole Miller, Sales & Marketing at Hydrate IV Bar, to discuss how IV hydration therapy and other wellness services can help people feel their best throughout the hottest time of the year.{/p}

Sierra Waggoner welcomed Sara Coufal, General Manager of Hydrate IV Bar, and Nicole Miller, Sales & Marketing at Hydrate IV Bar, to discuss how IV hydration therapy and other wellness services can help people feel their best throughout the hottest time of the year.

While summer heat often drives demand, they emphasized that services are used by a wide range of people across different lifestyles.

“If we’re talking about the Texas heat, obviously people that are working outside or very active outdoors are going to benefit the most,” Coufal said. “But really, we see all types of demographics come in. And we just put this out there—we do actually provide services to minors. So any of the kids that are doing two-a-days in football or cheerleading practice or band practice here coming up in August, we can absolutely provide services to them as well.”

The team also shared additional wellness offerings designed to support recovery, immunity, and overall health.

“We do vitamin injections that also include Toradol and Zofran,” Coufal said. “So those are prescriptions. So that does help with nausea. And it really does heal people pretty quickly. It’ll help with migraines. And we do have clients that suffer with migraines on a regular basis, so they come in and they’re taken care of.”

She added that other injections include immune and mood-supporting benefits.

{p}With triple-digit temperatures settling into Central Texas, staying hydrated has become more important than ever. While drinking plenty of water is one of the best ways to beat the heat, some people are looking for additional ways to support their wellness during the summer months.{/p}

With triple-digit temperatures settling into Central Texas, staying hydrated has become more important than ever. While drinking plenty of water is one of the best ways to beat the heat, some people are looking for additional ways to support their wellness during the summer months.

“We also have a Tri-Immune injection that just protects the immune system. And then D3 is the vitamin you get from the sun. So that immediately boosts the mood, and a lot of people just leave feeling happy.”

For a limited time, Hydrate IV Bar is also offering a promotion for new clients.

“Right now we have our Katie cocktail for first-time clients is 20% off through the end of July,” Miller said.In addition to wellness benefits, the business also gives back to the local community.“And we also have $5 from that Katie cocktail given to a nonprofit organization,” Coufal said. “It’s Health Alliance for Austin Musicians (HAAM), we are in the Music Capital of the World so we have to supports our musicians!"

“Right now we have our Katie cocktail for first-time clients is 20% off through the end of July,” Miller said.In addition to wellness benefits, the business also gives back to the local community.“And we also have $5 from that Katie cocktail given to a nonprofit organization,” Coufal said. “It’s Health Alliance for Austin Musicians (HAAM), we are in the Music Capital of the World so we have to supports our musicians!”

“Right now we have our Katie cocktail for first-time clients is 20% off through the end of July,” Miller said.

In addition to wellness benefits, the business also gives back to the local community.

“And we also have $5 from that Katie cocktail given to a nonprofit organization,” Coufal said. “It’s Health Alliance for Austin Musicians (HAAM), we are in the Music Capital of the World so we have to supports our musicians!”

For more information about services, current specials, or to book an appointment, visit Hydrate IV Bar online.

For more information about services, current specials, or to book an appointment, visit Hydrate IV Bar online.

For more information about services, current specials, or to book an appointment, visit Hydrate IV Bar online.