EAST TEXAS, Texas (KLTV) – A growing number of Texas school districts are banning energy drinks on campus this year, citing health risks associated with high levels of caffeine and sugar.
Administrators say energy drinks affect three major areas of the body: the heart, the nervous system, and metabolism. High amounts of caffeine and sugar can raise heart rate, leading to high blood pressure or chest palpitations. Those stimulants can also cause jitteriness followed by hard crashes, making it difficult for students to concentrate in the classroom.
HEALTH RISKS OF ENERGY DRINKS(KLTV)
Health officials say the metabolic impacts of energy drinks are long-lasting. Heavy consumption of sugary drinks during formative years can lead to obesity, Type 2 diabetes, or kidney disease. Sugar-free options also pose risks to developing bodies.
CAFFEINE STATS ENERGY DRINKS(KLTV)
Energy drinks can contain more than 200 milligrams of caffeine. The Mayo Clinic recommends no more than 100 milligrams per day for teens ages 12 to 18. The American Academy of Pediatrics advises that children and teens avoid energy drinks entirely.
ETX SCHOOLS BANNING ENERGY DRINKS(KLTV)
In East Texas, Gladewater and Diboll ISDs are among the school districts implementing the ban. Under the new policy, open energy drinks brought onto school property will be thrown away. Unopened drinks will be confiscated.
Copyright 2026 KLTV. All rights reserved.