Walking is the hottest health habit of 2026
This year, fitness trends are focused on getting back to basics — and it starts with a simple…
Walking is one of the most effective and accessible ways to improve health in 2026. From interval-based Japanese walking to the popular 6-6-6 routine, new trends are making this simple habit more impactful than ever. See how basic walking boosts heart health, strengthens muscles, and supports your overall physical and mental well-being.
This year, fitness trends are focused on getting back to basics — and it starts with a simple…
City of Leander debuts new Senior Activity Center
The city of Leander held a soft opening for the new Senior Activity Center Jan. 13. The center…
Olga Roberts Announces Opening of First Austin Studio
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Internationally-acclaimed master Pilates teacher Olga Roberts brings her first-ever studio to Austin, opening Jan.…
People don’t join run clubs to run
Commentaries at the San Antonio Report provide space for our community to share perspectives and offer solutions to…
7 new studios muscling into Austin
Pilates studios are opening across Austin at a noticeable clip, with at least seven Pilates and Pilates-adjacent venues…
See 10 businesses now offering fitness, wellness services in Cy-Fair
For those looking to improve their health and wellness routine in 2026, here are 10 businesses that opened…
Crunch Fitness to open new $5M gym in North San Antonio
This national gym chain is continuing to expand in the San Antonio area, planning to open its third…
Integral Pilates now open in Southwest Austin with week of events
Founded by Leg Gibbons and Marli Kimball Johnston, Integral Pilates is now offering reformer and mat classes on…
Present Practice brings café, 14 daily classes to Austin
An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space.…
Absolute Recomp opens high-octane gym in Frisco
Absolute Recomp is now open in Frisco, an employee at the business confirmed. This is the chain’s fifth…
The smart fitness trends taking over DFW in 2026
The New Year always brings a clean slate, and with it a chance to leave behind habits that…