TTexas Read More Fitness influencer who drowned during Texas triathlon left haunting final postApril 21, 2026 A Brazilian fitness influencer tragically died over the weekend while competing in one of the most grueling endurance…
HHouston Read More Saturday Extra featuring Innovative Lasers. This Local business uses the learn how to lose weight after the Holidays!April 18, 2026 Saturday Extra Our city is full of exciting people, places and businesses! H-Town Spotlight is a fun and…
AAustin Read More Peloton Trainer Jess King’s 3 Tips For Strength in MidlifeApril 11, 2026 Jess King’s workouts are as intense and high-energy as ever. The trainer, who leads Bike and Tread classes…
DDallas Read More Recover in Dallas-Fort Worth: cold plunge, sauna, resetApril 7, 2026 Recovery trends have arrived in North Texas. From quick, under-$50 sessions to full-day wellness escapes, Dallas-Fort Worth offers…
FFort Worth Read More Recover in Dallas-Fort Worth: cold plunge, sauna, relaxationApril 7, 2026 Recovery trends have arrived in North Texas. From quick, under-$50 sessions to full-day wellness escapes, Dallas-Fort Worth offers…
HHouston Read More STF Houston opens new location in Sugar LandApril 2, 2026 Sutaria Training and Fitness, or STF Houston, has opened a second gym location in Sugar Land, officials confirmed.…
DDallas Read More Walking is the hottest health habit of 2026March 3, 2026 This year, fitness trends are focused on getting back to basics — and it starts with a simple…
FFort Worth Read More Walking is one of the most effective and accessible ways to improve health in 2026. From interval-based Japanese walking to the popular 6-6-6 routine, new trends are making this simple habit more impactful than ever. See how basic walking boosts heart health, strengthens muscles, and supports your overall physical and mental well-being.March 3, 2026 This year, fitness trends are focused on getting back to basics — and it starts with a simple…
AAustin Read More City of Leander debuts new Senior Activity CenterJanuary 28, 2026 The city of Leander held a soft opening for the new Senior Activity Center Jan. 13. The center…
AAustin Read More Olga Roberts Announces Opening of First Austin StudioJanuary 20, 2026 Article Views: 58 Internationally-acclaimed master Pilates teacher Olga Roberts brings her first-ever studio to Austin, opening Jan.…
SSan Antonio Read More People don’t join run clubs to runJanuary 19, 2026 Commentaries at the San Antonio Report provide space for our community to share perspectives and offer solutions to…
AAustin Read More 7 new studios muscling into AustinJanuary 16, 2026 Pilates studios are opening across Austin at a noticeable clip, with at least seven Pilates and Pilates-adjacent venues…