Fitness influencer who drowned during Texas triathlon left haunting final post
A Brazilian fitness influencer tragically died over the weekend while competing in one of the most grueling endurance…
Saturday Extra featuring Innovative Lasers. This Local business uses the learn how to lose weight after the Holidays!
Saturday Extra Our city is full of exciting people, places and businesses! H-Town Spotlight is a fun and…
Peloton Trainer Jess King’s 3 Tips For Strength in Midlife
Jess King’s workouts are as intense and high-energy as ever. The trainer, who leads Bike and Tread classes…
Recover in Dallas-Fort Worth: cold plunge, sauna, reset
Recovery trends have arrived in North Texas. From quick, under-$50 sessions to full-day wellness escapes, Dallas-Fort Worth offers…
Recover in Dallas-Fort Worth: cold plunge, sauna, relaxation
Recovery trends have arrived in North Texas. From quick, under-$50 sessions to full-day wellness escapes, Dallas-Fort Worth offers…
STF Houston opens new location in Sugar Land
Sutaria Training and Fitness, or STF Houston, has opened a second gym location in Sugar Land, officials confirmed.…
Walking is the hottest health habit of 2026
This year, fitness trends are focused on getting back to basics — and it starts with a simple…
Walking is one of the most effective and accessible ways to improve health in 2026. From interval-based Japanese walking to the popular 6-6-6 routine, new trends are making this simple habit more impactful than ever. See how basic walking boosts heart health, strengthens muscles, and supports your overall physical and mental well-being.
This year, fitness trends are focused on getting back to basics — and it starts with a simple…
City of Leander debuts new Senior Activity Center
The city of Leander held a soft opening for the new Senior Activity Center Jan. 13. The center…
Olga Roberts Announces Opening of First Austin Studio
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Internationally-acclaimed master Pilates teacher Olga Roberts brings her first-ever studio to Austin, opening Jan.…
People don’t join run clubs to run
Commentaries at the San Antonio Report provide space for our community to share perspectives and offer solutions to…
7 new studios muscling into Austin
Pilates studios are opening across Austin at a noticeable clip, with at least seven Pilates and Pilates-adjacent venues…