Dallas-Fort Worth fitness bulks up with new studios upgrades
From women-only strength training and athletic pilates to recovery lounges and affordable gyms with boutique-style perks, Dallas-Fort Worth’s…
Dallas-Fort Worth fitness bulks up with new studios and gym upgrades
From women-only strength training and athletic pilates to recovery lounges and affordable gyms with boutique-style perks, Dallas-Fort Worth’s…
Original ChopShop to open at Richardson’s CityLine Market
A new speakeasy lounge serving high-end Italian food has arrived at a cool historic building in Denton. Called…
Original ChopShop to open at Richardson’s CityLine Market
A Taiwanese restaurant known for its handmade soup dumplings has debuted in Southlake: Kitchen Master is now open…
Diabetes symptoms: Early warning signs and what they mean
Diabetes is a chronic condition that affects how your body regulates blood sugar, or glucose. It affects about…
How to start a beginner fitness routine and stick with it
It can be daunting to start exercising if you haven’t done much before or if you’re getting back…
Texas Extension Specialist Association announces 2026 award winners
Exceptional achievements by Texas A&M AgriLife Extension Service and Prairie View A&M University Cooperative Extension Program agents and associates were recognized at…
How to get men to go to the doctor: 3 tips from our doctors
Have you ever suggested to a boyfriend, husband, brother, son or father that they go see a doctor,…
Screening vs. diagnostic mammogram: What’s the difference?
Regular breast cancer screening helps find breast cancer early. This is when the chances for successful treatment are…
Red light therapy for peripheral neuropathy: Does it work?
Peripheral neuropathy is nerve damage that occurs outside of your brain and spinal cord. It can cause weakness,…
Nicotine benefits? What the research actually shows
Have you heard that nicotine has health benefits – especially when used in tobacco-free products like oral nicotine…
3 ways cancer survivors can stay healthy this summer
2. Use sunscreen When you’re undergoing cancer treatment, your skin is especially sensitive to sunlight. That’s why UT…