Exercise snacks: How to sneak more exercise into your day
What qualifies as an exercise snack? One of the best things about exercise snacks is their flexibility. They can be…
Dallas Morning News hosting pop-up newsroom, community events at Shops at RedBird in March
The Dallas Morning News is hosting multiple events in Red Bird next month as its journalists work from…
This trendy diet from a Dallas-based doctor is breaking the internet
With millions of views and a charismatic presence on camera, Dr. Daniel Valencia has become a bilingual social…
From nutrition student to women’s health, a winding path finds purpose
When Sydney Heck ’21 started thinking about college, she envisioned a future behind the camera, not in healthcare.…
These 4 D-FW spots are serving protein-infused coffee
Protein coffee is exactly what it sounds like: coffee with added protein. The combination has become popular as…
Dallas juice company has big plans to expand across U.S.
Buda Juice, a Dallas-based maker of juices, lemonades and wellness shots, revealed more details on its plans to…
Which foods can reduce inflammation?
Inflammation is the body’s response to injury and infection. Without it, we would be defenseless against everything from…
Nature-curious North Texans discover world of fungi in Arlington mushroom foraging event
Sifting through leaves on the forest floor, Andie Carver and her boyfriend, Christopher Obst, shouted with delight when…
UNT Dallas, North Texas Food Bank to host drive-through food pantry before the holidays
North Texas Food Bank, the University of North Texas at Dallas and Services of Hope will distribute meals…
A new kind of service: Veteran-owned Clean Eatz fuels healthier living through meal prep
Howie Hsieh began meal prepping while serving as a pilot in the United States Air Force. “We had…
Want to go for a walk in Dallas? Here is a list of trails across the city
Whether you’re looking for a relaxing walk, a brisk bike ride or a scenic commute path linking neighborhoods,…
Dallas bazaar offering free turkeys to families for Thanksgiving holiday
Garibaldi Bazaar has announced that it will host a free frozen turkey giveaway later this week. The Nov.…