Walking is the hottest health habit of 2026
This year, fitness trends are focused on getting back to basics — and it starts with a simple…
Walking is one of the most effective and accessible ways to improve health in 2026. From interval-based Japanese walking to the popular 6-6-6 routine, new trends are making this simple habit more impactful than ever. See how basic walking boosts heart health, strengthens muscles, and supports your overall physical and mental well-being.
This year, fitness trends are focused on getting back to basics — and it starts with a simple…
Runners share their wellness journeys on KSAT Connect ahead of the San Antonio Marathon
Full and half-marathons will take place Dec. 7 Runners, joggers and walkers shared their health and fitness experiences…
Street closures to know about during the San Antonio Marathon
SAN ANTONIO – The inaugural San Antonio Marathon is expected to draw more than 18,000 participants over three…
What to know about the San Antonio Marathon: Street closures, routes, expo
SAN ANTONIO – The inaugural San Antonio Marathon weekend is almost here after a year of anticipation. The…
San Antonio Marathon seeks volunteers for inaugural event
With just more than a week to go until the inaugural San Antonio Marathon weekend, many runners in…
KSAT invites runners to share their wellness journeys on KSAT Connect ahead of the San Antonio Marathon
Full and half-marathons will take place Dec. 7 A woman ties her running shoes. (Pexels) SAN ANTONIO –…