workout

IOWA CITY, Iowa — Iowa women’s basketball assistant coach LaSondra Barrett said sophomore forward Journey Houston has been…

Pilates studio inLIFE Wellness is set to open a new location on the Richardson border later this year.…

Vibration plates have become the latest fitness trend on social media, with influencers claiming the machines can help…

Argentine Tango School is now open in Richardson, offering beginner, intermediate and advanced dance classes, as well as…

Jess King’s workouts are as intense and high-energy as ever. The trainer, who leads Bike and Tread classes…

HOUSTON, Texas (KTRK) — Keaton Koy, 25, helps his clients grow stronger every day as a personal fitness…

BungeeONE in Colleyville celebrated its grand opening in January and now offers bungee fitness classes. The studio offers…

The city of Leander held a soft opening for the new Senior Activity Center Jan. 13. The center…

This national gym chain is continuing to expand in the San Antonio area, planning to open its third…

HOUSTON, Texas (KTRK) — Houston’s Carrie Bradshaw loves to run. She has been running most of her life,…

The New Year always brings a clean slate, and with it a chance to leave behind habits that…

The New Year always brings a clean slate, and with it a chance to leave behind habits that…

Journey Houston’s offseason work earns praise from Iowa women’s basketball staff