{"id":117203,"date":"2026-01-09T20:03:08","date_gmt":"2026-01-09T20:03:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/117203\/"},"modified":"2026-01-09T20:03:08","modified_gmt":"2026-01-09T20:03:08","slug":"el-paso-pediatrician-reflects-on-new-upside-down-food-pyramid","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/117203\/","title":{"rendered":"El Paso Pediatrician Reflects on New Upside Down Food Pyramid"},"content":{"rendered":"<p>EL PASO, Texas (KFOX14\/CBS4) \u2014 United States Secretary of Health and Human Services, Robert F. Kennedy Jr., has introduced a revamped food pyramid aimed at promoting healthier eating habits among Americans, particularly children. <\/p>\n<p>The new guidelines emphasize consuming real, unprocessed foods, such as fruits, vegetables, whole grains, and proteins, while steering clear of processed items. <\/p>\n<p>Pediatrician Dr. Janel Lynch with University Medical Center of El Paso explained that the shift towards less processed food could help combat rising rates of diabetes and obesity. <\/p>\n<p><p>Local Pediatrician, Dr. Janel Lynch, says Americans, especially children, would benefit from following the new guidelines. (KFOX14\/CBS4)<\/p>\n<\/p>\n<p>The inverted pyramid encourages a diet rich in proteins, including red meat, provided it is not processed. <\/p>\n<p>The focus is on eating foods in their natural state, which is seen as a healthier option. <\/p>\n<p>Dr. Lynch noted, &#8220;Instead of telling people, don&#8217;t do this, don&#8217;t do that, you know, stay away from these foods&#8230; these are the foods we want you to go for. Eat, eat a bunch of these foods, eat all of these foods.&#8221; <\/p>\n<p>The new approach aims to encourage positive dietary choices by highlighting what to eat rather than what to avoid.<\/p>\n<p>RECOMMENDED: <a href=\"https:\/\/kfoxtv.com\/news\/local\/cdc-cuts-childhood-vaccine-list-sparking-healthcare-professionals-concerns-el-paso-border-vaccination-robert-f-kennedy-jr-president-trump-health-and-human-services\" target=\"_blank\" rel=\"nofollow noopener\">CDC cuts childhood vaccine list, sparking healthcare professionals&#8217; concerns<\/a><\/p>\n<p>RECOMMENDED: <a href=\"https:\/\/kfoxtv.com\/sign-uphttps:\/\/kfoxtv.com\/news\/local\/el-paso-reacts-to-usdas-new-dietary-guidelines-for-protein-reduce-sugars-in-school-meals\" target=\"_blank\" rel=\"nofollow noopener\">El Paso reacts to USDA&#8217;s new dietary guidelines for protein, reduce sugars in school meals<\/a><\/p>\n<p><a href=\"https:\/\/kfoxtv.com\/sign-up\" target=\"_blank\" rel=\"nofollow noopener\">Sign up<\/a> to receive the top interesting stories from in and around our community once daily in your inbox.<\/p>\n","protected":false},"excerpt":{"rendered":"EL PASO, Texas (KFOX14\/CBS4) \u2014 United States Secretary of Health and Human Services, Robert F. Kennedy Jr., has&hellip;\n","protected":false},"author":2,"featured_media":117204,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[138,140,139],"class_list":{"0":"post-117203","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-el-paso","8":"tag-el-paso","9":"tag-el-paso-headlines","10":"tag-el-paso-news"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/117203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=117203"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/117203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/117204"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=117203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=117203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=117203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}