{"id":176255,"date":"2026-02-23T08:54:23","date_gmt":"2026-02-23T08:54:23","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/176255\/"},"modified":"2026-02-23T08:54:23","modified_gmt":"2026-02-23T08:54:23","slug":"san-antonio-ranks-near-no-1-as-city-with-highest-burnout-risk-in-nation","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/176255\/","title":{"rendered":"San Antonio ranks near No. 1 as city with highest burnout risk in nation"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">There are a lot of perks to Texas that make it an attractive place to live. Among them are its food, recreational activities, and, of course, job opportunities.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">While some of the state&#8217;s suburbs are <a href=\"https:\/\/www.mysanantonio.com\/lifestyle\/article\/pflugerville-cedar-park-austin-jobs-21294604.php\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:considered;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">considered<\/a> among the best places in the U.S. to find\u00a0a new career, a new study reveals a worrisome revelation: Another\u00a0one of its towns ranks in the top five of places with the highest risk of its residents burning out.<\/p>\n<p>What does a burnout feel like?<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279286\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:U.S. National Library of Medicine (NLM);elm:context_link;itc:0;sec:content-canvas\" class=\"link \">U.S. National Library of Medicine (NLM)<\/a>\u00a0says an overtly busy lifestyle can help this feeling develop. It cites being overworked, consistently under pressure, or persistent conflict with others as other causes.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;Doctors and nurses, for example, who sacrifice themselves for others, would often end up being &#8216;burned out&#8217; \u2013 exhausted, listless, and overwhelmed,&#8221; an article from the NLM states. However, it can impact anyone, &#8220;from stressed-out career-driven people and celebrities to overworked employees and homemakers.&#8221;<\/p>\n<p>San Antonio ranks near No. 1 as city with highest burnout risk<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">A report from <a href=\"https:\/\/sanalake.com\/addiction-resources\/us-cities-most-at-risk-of-burnout\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Sana Lake Recovery;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Sana Lake Recovery<\/a>, a private addiction treatment center in Missouri, names San Antonio as the fourth city in which burnout is most likely. <\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The analysis ranked cities in all 50 states, focusing on the 25 that reported the highest number of workers. It considered factors such as &#8220;average commute times, median work hours, cost of living, mental health access, unemployment rates, walkability, green space access, and search volumes for relevant terms like &#8216;how to prevent burnout&#8217; and &#8216;work stress,&#8221; per the center&#8217;s website.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Researchers highlighted what is driving some folks in the Alamo City to a potentially negative health stage. On average, locals work more than 43 hours a week, according to the study. Astoundingly, they spend 43 hours a year being\u00a0stuck in traffic. Those who feel personally victimized by I-10 or Loop 1604\u00a0can feel validated in that, yes, delays really are that bad sometimes.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Relief may be on the way for future San Antonians, though. Late last year, the Travis County (Austin) Commissioners Court approved funding for a feasibility study that supports the idea of a <a href=\"https:\/\/www.mysanantonio.com\/news\/local\/article\/passenger-rail-san-antonio-austin-21116047.php\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:passenger rail between San Antonio and Austin;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">passenger rail between San Antonio and Austin<\/a>. During the October 2025 meeting, Commissioner Brigid Shea noted that it &#8221; really is exciting&#8221; because &#8220;nobody likes being stuck on I-35, and it&#8217;s going to get worse with all the construction.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Other transportation woes contributing to the 210&#8217;s placement include the fact that less than half of its residents live within a 10-minute walk of a park, the report states. Researchers argue this &#8220;makes it harder to unplug from daily stress without a car.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Two other Texas cities cracked the top 10 list. These include Austin, which took seventh, and Fort Worth, which landed at No 8.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">This article originally published at <a href=\"https:\/\/www.mysanantonio.com\/news\/local\/article\/texas-ranking-21360137.php?utm_medium=referral&amp;utm_campaign=yahoo_syndication\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:San Antonio ranks near No. 1 as city with highest burnout risk in nation;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">San Antonio ranks near No. 1 as city with highest burnout risk in nation<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"There are a lot of perks to Texas that make it an attractive place to live. Among them&hellip;\n","protected":false},"author":2,"featured_media":176256,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[49991,70969,82,84,83,27,70968],"class_list":{"0":"post-176255","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-san-antonio","8":"tag-burnout","9":"tag-overworked-employees","10":"tag-san-antonio","11":"tag-san-antonio-headlines","12":"tag-san-antonio-news","13":"tag-texas","14":"tag-u-s-national-library-of-medicine"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/176255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=176255"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/176255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/176256"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=176255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=176255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=176255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}