{"id":177227,"date":"2026-02-24T00:43:18","date_gmt":"2026-02-24T00:43:18","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/177227\/"},"modified":"2026-02-24T00:43:18","modified_gmt":"2026-02-24T00:43:18","slug":"how-daylight-savings-time-affects-el-paso-residents-this-year","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/177227\/","title":{"rendered":"How Daylight Savings Time Affects El Paso Residents This Year"},"content":{"rendered":"<p>Daylight Savings Time is coming a little early this year. In a couple of weeks, El Paso &#8220;springs forward&#8221; to gain some extra daylight and lose a little sleep.<\/p>\n<p>The first half of the twice yearly time change is upon us. It&#8217;s a little earlier than usual this year, March 8th across most of the country. I say &#8220;most&#8221; because not everybody shifts.<\/p>\n<p>Hawaii and, (<a href=\"https:\/\/www.library.pima.gov\/content\/daylight-saving-time-tucson-and-arizona\/\" target=\"_blank\" rel=\"nofollow noopener\">part of<\/a>), Arizona don&#8217;t honor DST and <a href=\"https:\/\/www.milforddailynews.com\/story\/news\/2024\/11\/01\/daylight-saving-time-ending-which-states\/75996523007\/\" target=\"_blank\" rel=\"nofollow noopener\">19 other states<\/a> have started the process to try and stop participating in the time change.<\/p>\n<p>American Samoa, Guam, the Northern Mariana Islands, Puerto Rico and the U.S. Virgin Islands, (all US territories), don&#8217;t change their clocks. Several\u00a0<a href=\"https:\/\/www.milforddailynews.com\/story\/news\/2024\/11\/01\/daylight-saving-time-ending-which-states\/75996523007\/\" target=\"_blank\" rel=\"nofollow noopener\">states want to stop<\/a> switching back and forth.<\/p>\n<p>Texas still honors the time change but\u00a0<a href=\"https:\/\/klaq.com\/daylight-saving-time-texas\/\" target=\"_blank\" rel=\"nofollow noopener\">some efforts have been made<\/a>\u00a0&#8230; and approved &#8230;\u00a0 for Texas to, someday, do so.<\/p>\n<p>How To Spend That Extra Hour Of Daylight In El PasoGo buy sunscreen &#8211; extra daylight = extra burn time.Extra hour of daylight = extra hour of day drinking.Use the extra hour to tie down everything you own for windy season.<\/p>\n<p>READ MORE: <a href=\"https:\/\/klaq.com\/daylight-saving-time-texas\/\" target=\"_blank\" rel=\"nofollow noopener\">No More Daylight Saving Time In Texas?<\/a><\/p>\n<p>Extra daylight means kids can play outside longer &#8211; you&#8217;re welcome.Celebrate the fact that that all your clocks, (dashboard, stove, microwave, etc.), are correct again.Enjoy an extra hour of procrastinating.Help Adjusting To Daylight Saving Time<\/p>\n<p><a href=\"https:\/\/www.sleepfoundation.org\/circadian-rhythm\/how-to-prepare-for-daylight-saving-time\" target=\"_blank\" rel=\"nofollow noopener\">Go to sleep 15 &#8211; 20 minutes earlier<\/a> each day for 3 or 4 days prior to the time change. Be alert. Experts say the <a href=\"https:\/\/www.forthepeople.com\/blog\/daylight-saving-time-accidents-hidden-danger\/\" rel=\"nofollow noopener\" target=\"_blank\">number of accidents, in cars and on the job, goes up<\/a> as do certain health issues due to sleep deprivation.<\/p>\n<p>Shocking Time Change Health Impacts You Need To Know About<\/p>\n<p>Time changes can significantly impact our health. Here are some common health issues that may arise from time changes, such as the shift to daylight savings time. <\/p>\n<p class=\"photogallery-credit\">Gallery Credit: Canva<\/p>\n<p>7 Household Chores to Add to Your To-Do-List While Setting Clocks Back (or forward!)<\/p>\n<p>Daylight savings time ends this weekend which means setting clocks back.  But you can also add helpful chores to tackle at the same time that will save you a few bucks and help keep you and your family safe.<\/p>\n<p class=\"photogallery-credit\">Gallery Credit: JD Knight<\/p>\n","protected":false},"excerpt":{"rendered":"Daylight Savings Time is coming a little early this year. In a couple of weeks, El Paso &#8220;springs&hellip;\n","protected":false},"author":2,"featured_media":177228,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[138,140,139,143,223,4492,1633],"class_list":["post-177227","post","type-post","status-publish","format-standard","has-post-thumbnail","category-el-paso","tag-el-paso","tag-el-paso-headlines","tag-el-paso-news","tag-local-el-paso","tag-news","tag-public-service-charity","tag-weird-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/177227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=177227"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/177227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/177228"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=177227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=177227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=177227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}