{"id":286395,"date":"2026-05-10T01:30:21","date_gmt":"2026-05-10T01:30:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/286395\/"},"modified":"2026-05-10T01:30:21","modified_gmt":"2026-05-10T01:30:21","slug":"james-houston-needs-to-be-set-free-for-the-cowboys-in-2026-inside-the-star","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/286395\/","title":{"rendered":"James Houston Needs to be Set Free for the Cowboys in 2026 \u00bb Inside The Star"},"content":{"rendered":"<p>James Houston needs a real shot to start for the Dallas Cowboys in Christian Parker\u2019s new 3-4 defense.<\/p>\n<p><a href=\"https:\/\/www.si.com\/nfl\/cowboys\/onsi\/news\/newest-dallas-cowboys-de-makes-huge-impression-last-man-on-field-after-practice\" target=\"_blank\" rel=\"noopener nofollow\">I\u2019m not saying James Houston is some perfect every-down linebacker<\/a>, or that he needs to cover tight ends down the field because that isn\u2019t what he is. But, a pass-rushing outside linebacker is what he needs to be.<\/p>\n<p>The Cowboys moving into more of a 3-4 look should change how we view James Houston. He doesn\u2019t need to be stuck with his hand in the dirt every snap. Let him stand up, get wide, and go hunting.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-213207 size-large\" title=\"James Houston Needs to be Set Free in 2026\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2026\/05\/James-1-1024x576.webp.webp\" alt=\"\" width=\"1024\" height=\"576\"  \/><\/p>\n<p>Christian Parker\u2019s Defense Could Unlock James Houston<\/p>\n<p>James Houston\u2019s 2025 season will make you stop and take a second look. Because his numbers show someone who could have wreaked havoc.<\/p>\n<p><a href=\"https:\/\/www.pro-football-reference.com\/players\/H\/HousJa01.htm\" target=\"_blank\" rel=\"noopener nofollow\">He only played 307 defensive snaps<\/a>, which came out to 27.73% of the Cowboys\u2019 defensive snaps. That isn\u2019t starter volume, not even close.<\/p>\n<p>Even with the limited workload, <a href=\"https:\/\/www.espn.com\/nfl\/player\/_\/id\/4240608\/james-houston\" target=\"_blank\" rel=\"noopener nofollow\">James Houston still had 5.5 sacks and 25 total pressures<\/a>. Those are numbers that don\u2019t jump out until you realize he only played a quarter of the snaps.<\/p>\n<p>Dallas didn\u2019t treat him like a main piece, but he still produced like somebody who deserved more work. In a defense that needs pressure, those types of numbers matter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-213208 size-large\" title=\"James Houston Needs to be Set Free in 2026\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2026\/05\/James-2-1024x576.webp.webp\" alt=\"\" width=\"1024\" height=\"576\"  \/><\/p>\n<p>What James Houston\u2019s Stats Could Look Like<\/p>\n<p>If 307 snaps equals 27.73%, then a full Cowboys defensive snap season comes out to roughly 1,107 total defensive snaps.<\/p>\n<p>If James Houston played around 45% of the snaps, he would have been close to 498 snaps. At his 2025 production rate, that would have put him near 10 sacks and 41 pressures.<\/p>\n<p>After some more calculations, I found that if he have had starter snaps at around 60%, that would have been around 664 snaps. At the same rate, his production would have landed near 13 sacks and 54 pressures.<\/p>\n<p>I\u2019m not saying you just copy and paste those numbers and guarantee Houston would have had 13 sacks. Football doesn\u2019t work that cleanly, because there is more attention, more run-game responsibility, and more chances for offenses to adjust.<\/p>\n<p>But even if I water it down, my point still stands.<\/p>\n<p>James Houston produced 5.5 sacks and 25 pressures while playing 27.73% of the time. Give him real a starter-type role in <a href=\"https:\/\/insidethestar.com\/christian-parkers-blueprint-a-bigger-more-physical-26-cowboys-defense\" rel=\"nofollow noopener\" target=\"_blank\">Christian Parker\u2019s defense<\/a>, and 8 to 10 sacks is not some wild number.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-213209 size-large\" title=\"James Houston Needs to be Set Free in 2026\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2026\/05\/James-3-1024x576.webp.webp\" alt=\"James Houston IV celebrating on the field in a Dallas Cowboys uniform. \" width=\"1024\" height=\"576\"  \/><\/p>\n<p>The Cowboys Can Use More Juice Off the Edge<\/p>\n<p>Dallas needs more pass rushers that have proven ability.<\/p>\n<p><a href=\"https:\/\/insidethestar.com\/cowboys-defense-projection-how-much-better-can-dallas-be-in-2026\" rel=\"nofollow noopener\" target=\"_blank\">Donovan Ezeiruaku is one of the main pieces<\/a> in this defense, Sam Williams still has a role, and Malachi Lawrence can develop without having to carry the whole load right away.<\/p>\n<p>James Houston has already shown he can get to the quarterback.<\/p>\n<p>This new Cowboys defense cannot be built on hopes and dreams, it needs to be built on production. James Houston checks that box.<\/p>\n<p class=\"afp-question\">Was this helpful?<\/p>\n<p class=\"afp-thanks\" style=\"display: none;\">Thanks for your feedback!<\/p>\n","protected":false},"excerpt":{"rendered":"James Houston needs a real shot to start for the Dallas Cowboys in Christian Parker\u2019s new 3-4 defense.&hellip;\n","protected":false},"author":2,"featured_media":286396,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[104162,51854,57210,75016,50241,105123,56,58,57,18146,21830,105124,70707,105125],"class_list":["post-286395","post","type-post","status-publish","format-standard","has-post-thumbnail","category-houston","tag-2025-defense","tag-2026-defense","tag-christian-parker","tag-defensive-end","tag-edge","tag-edge-rusher","tag-houston","tag-houston-headlines","tag-houston-news","tag-james-houston","tag-linebacker","tag-pass-rush","tag-players-cap","tag-sacks"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/286395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=286395"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/286395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/286396"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=286395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=286395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=286395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}