{"id":329325,"date":"2026-06-09T16:30:07","date_gmt":"2026-06-09T16:30:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/329325\/"},"modified":"2026-06-09T16:30:07","modified_gmt":"2026-06-09T16:30:07","slug":"as-world-cup-fans-head-to-texas-heres-how-to-spot-heat-stroke-and-heat-exhaustion","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/329325\/","title":{"rendered":"As World Cup fans head to Texas, here\u2019s how to spot heat stroke and heat exhaustion"},"content":{"rendered":"<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">HOUSTON \u2013 With hundreds of thousands of visitors expected across Texas for the 2026 FIFA World Cup, many fans will be experiencing the state\u2019s summer heat for the first time. June and July temperatures regularly climb into the 90s, and when humidity is factored in, it can feel even hotter.<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">KNOW THE SIGNS: <a href=\"https:\/\/www.click2houston.com\/news\/local\/2025\/05\/13\/are-you-suffering-from-heat-stroke-or-heat-exhaustion-heres-the-difference\/\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/www.click2houston.com\/news\/local\/2025\/05\/13\/are-you-suffering-from-heat-stroke-or-heat-exhaustion-heres-the-difference\/\">Are you suffering from heat stroke or heat exhaustion? Here\u2019s the difference<\/a><\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">While most people know to drink water and seek shade, it\u2019s also important to recognize the warning signs of heat-related illnesses. Heat exhaustion and heat stroke can share some symptoms, but one is a medical emergency. Here\u2019s how to tell the difference and what to do if someone begins showing signs of heat illness.<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">So what is the difference? <a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/heatstress\/heatrelillness.html\" target=\"_blank\" rel=\"nofollow noopener\">The Center for Disease Control<\/a> lays out what separates the two.<\/p>\n<p>Heat stroke<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">Heat stroke is the more dangerous of the two and is considered by the <a href=\"https:\/\/www.cdc.gov\/niosh\/topics\/heatstress\/heatrelillness.html\" target=\"_blank\" rel=\"nofollow noopener\">CDC<\/a> as the most dangerous kind of heat-related illness. <\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">The condition occurs when the body can no longer control its own temperature. When this happens, the body temperature rapidly rises and the sweating mechanism fails, meaning the body is unable to cool down.<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">\u201cWhen heat stroke occurs, the body temperature can rise to 106\u00b0F or higher within 10 to 15 minutes. Heat stroke can cause permanent disability or death if the person does not receive emergency treatment,\u201d the CDC says.<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">MORE: <a href=\"https:\/\/www.click2houston.com\/news\/national\/2025\/07\/17\/keeping-animals-of-all-sizes-from-cats-to-horses-cool-during-record-heat\/\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/www.click2houston.com\/news\/national\/2025\/07\/17\/keeping-animals-of-all-sizes-from-cats-to-horses-cool-during-record-heat\/\">Keeping animals of all sizes, from cats to horses, cool during record heat<\/a><\/p>\n<p>Symptoms of heat stroke include:<\/p>\n<p>Confusion, altered mental status, slurred speech<\/p>\n<p>Loss of consciousness (coma)<\/p>\n<p>Hot, dry skin or profuse sweating<\/p>\n<p>Seizures<\/p>\n<p>Very high body temperature<\/p>\n<p>Fatal if treatment delayed<\/p>\n<p>Treatment for heat stroke:<\/p>\n<p>Call 911 for emergency medical care.<\/p>\n<p>Stay with the worker until emergency medical services arrive.<\/p>\n<p>Move the worker to a shaded, cool area and remove outer clothing.<\/p>\n<p>Cool the worker quickly, using the following methods:<\/p>\n<p>With a cold water or ice bath, if possible. Wet the skin. Place cold wet cloths on the skin Soak clothing with cool water.<\/p>\n<p>Circulate the air around the worker to speed cooling.<\/p>\n<p>Place cold wet cloths or ice on the head, neck, armpits, and groin; or soak the clothing with cool water.<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">SEE ALSO: <a href=\"https:\/\/www.click2houston.com\/news\/local\/2024\/06\/24\/protect-your-pets-from-triple-digit-heat-in-houston-by-recognizing-these-signs\/\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/www.click2houston.com\/news\/local\/2024\/06\/24\/protect-your-pets-from-triple-digit-heat-in-houston-by-recognizing-these-signs\/\">Protect your pets from triple-digit heat in Houston by recognizing these signs<\/a><\/p>\n<p>Heat exhaustion<\/p>\n<p class=\"Box-_wrDxHtU__Box-sc-10sa3ie-0 Text-nO2aZ44r__TextBase-sc-s2hv5x-0 jJNfBD fSvavs article-text\">The CDC defines heat exhaustion as the body\u2019s response to an excessive loss of water and salt, usually through excessive sweating. It is most likely to affect the elderly, people with high blood pressure, and those working in a hot environment.<\/p>\n<p>Symptoms of heat exhaustion include:<\/p>\n<p>Headache<\/p>\n<p>Nausea<\/p>\n<p>Dizziness<\/p>\n<p>Weakness<\/p>\n<p>Irritability<\/p>\n<p>Thirst<\/p>\n<p>Heavy sweating<\/p>\n<p>Elevated body temperature<\/p>\n<p>Decreased urine output<\/p>\n<p>Treatment for heat exhaustion:<\/p>\n<p>Remove the person from the hot area and give liquids to drink.<\/p>\n<p>Remove unnecessary clothing, including shoes and socks.<\/p>\n<p>Cool the person with cold compresses or have the person wash their head, face, and neck with cool water.<\/p>\n<p>Encourage frequent sips of cool water.<\/p>\n<p>Copyright 2024 by KPRC Click2Houston &#8211; All rights reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"HOUSTON \u2013 With hundreds of thousands of visitors expected across Texas for the 2026 FIFA World Cup, many&hellip;\n","protected":false},"author":2,"featured_media":329326,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[3205,84510,92962,6137,56,3731,27,29,28],"class_list":["post-329325","post","type-post","status-publish","format-standard","has-post-thumbnail","category-texas","tag-heat","tag-heat-exhaustion","tag-heat-related-illness","tag-heat-stroke","tag-houston","tag-summer","tag-texas","tag-texas-headlines","tag-texas-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/329325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=329325"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/329325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/329326"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=329325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=329325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=329325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}