{"id":37516,"date":"2025-11-06T03:44:11","date_gmt":"2025-11-06T03:44:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/37516\/"},"modified":"2025-11-06T03:44:11","modified_gmt":"2025-11-06T03:44:11","slug":"uta-provides-guidance-on-creating-healthy-relationships-2025-health-and-wellness","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/37516\/","title":{"rendered":"UTA provides guidance on creating healthy relationships | 2025 Health And Wellness"},"content":{"rendered":"<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Illustration of a person exiting an apartment. In the room, there are books and broken pictures on the floor, implying an abusive relationship.\" class=\"img-responsive lazyload full blur\" width=\"1763\" height=\"1175\" data- data-\/><\/p>\n<p>             <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2025\/11\/68dc1dcf58890.image.png\" alt=\"\" aria-hidden=\"true\" loading=\"lazy\" height=\"133\" width=\"200\"\/><\/p>\n<p>                                    <a href=\"https:\/\/www.theshorthorn.com\/users\/profile\/Lillian%20Durand\" rel=\"author nofollow noopener\" target=\"_blank\">Illustration by Lillian Durand<\/a><\/p>\n<p class=\"p1\">There are several signs that may indicate an unhealthy relationship, including patterns of disrespect and controlling behavior.<\/p>\n<p class=\"p3\">UTA\u2019s Relationship Violence and Sexual Prevention program offers a space for the UTA community to report incidents of sexual and relationship violence. The program also holds prevention training and awareness programs to educate the community on the topic.<\/p>\n<p class=\"p3\">About 71% of women in intimate relationships on college campuses reported experiencing some form of intimate partner violence, according to a 2022 study from the National Criminal Justice Association.<\/p>\n<p class=\"p3\">Sydney Moreland, assistant director of the Relationship Violence and Sexual Assault Prevention program, said the signs aren\u2019t always obvious at first, but some may be more apparent, like manipulation and gaslighting.<\/p>\n<p class=\"p3\">\u201cIt just means that there\u2019s not that trust and support and that safety that a person needs in a relationship,\u201d she said.<\/p>\n<p class=\"p3\">Moreland said to look out for signs of physical and sexual abuse, such as hitting, unwanted touching and sexual pressure. She also pointed out deeper signs, like one person making all the decisions and dismissing their partner\u2019s needs, or one person making the other doubt themselves and their memory.<\/p>\n<p class=\"p3\">\u201cThe abuser creates tension, and the survivor\u2019s stress builds, and then the incident occurs, whether that\u2019s physical, verbal, psychological,\u201d she said.\u00a0<\/p>\n<p class=\"p3\">\u201cThen there\u2019s the reconciliation, and then you\u2019re back to that like honeymoon period. It\u2019s hard to break, because there is that calm, there is that love for the other individual,\u201d Moreland said.<\/p>\n<p class=\"p3\">She said to aim for respect, trust and support in any relationship through both parties encouraging each other\u2019s goals and practicing open communication.<\/p>\n<p class=\"p3\">\u201cDisagreements can happen, but they\u2019re handled with care and there\u2019s no intimidation or manipulation,\u201d Moreland said. \u201cAnd then equality: Each person has the right to make their own decisions and responsibilities are shared. And then safety is a big one, that you\u2019re feeling comfortable being yourself without the fear of judgment or harm.\u201d<\/p>\n<p class=\"p3\">She said many students come to her saying they don\u2019t feel comfortable being themselves with their partner, which she considers a red flag.<\/p>\n<p class=\"p3\">Moreland said she recommends meeting with a confidential advocate within the program, such as herself, if someone suspects they\u2019re in an unhealthy relationship. UTA community members can also meet with a program advocate on behalf of someone they believe may need help.<\/p>\n<p class=\"p3\">\u201cWe try to do our best to help and point [students] in the right direction, to get support and the resources that they need,\u201d she said.<\/p>\n<p class=\"p3\">Katharine Esser with the Women\u2019s Center of Tarrant County said the center offers an option outside of UTA to seek help when dealing with an unhealthy relationship. The center focuses on issues of consent, how to build healthy relationships and protective factors with sexual assault, she said.<\/p>\n<p class=\"p3\">\u201cIt\u2019s important that people know there are multiple resources, and everybody should be trauma-informed and on the same page of helping to believe survivors, get access to resources and start that healing process,\u201d Esser said.<\/p>\n<p class=\"p3\">Moreland acknowledged that leaving an unhealthy relationship can have a lot of risks, but emphasized freedom as a main benefit of leaving.<\/p>\n<p class=\"p3\">\u201cYou\u2019re choosing what happens with your life,\u201d she said. \u201cYou\u2019re in control of your money, you\u2019re in control of your own decisions. I think that\u2019s a big benefit.\u201d<\/p>\n<p class=\"p3\">Associate news editor Taylor Sansom contributed to this article.<\/p>\n<p class=\"p1\">@hud4qureshi<\/p>\n<p class=\"p2\"><a href=\"https:\/\/www.theshorthorn.com\/extras\/health_and_wellness\/2025_health_and_wellness\/uta-provides-guidance-on-creating-healthy-relationships\/mailto:news-editor.shorthorn@uta.edu\" rel=\"nofollow noopener\" target=\"_blank\">news-editor.shorthorn@uta.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Illustration by Lillian Durand There are several signs that may indicate an unhealthy relationship, including patterns of disrespect&hellip;\n","protected":false},"author":2,"featured_media":37517,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[16331,150,152,151,1086],"class_list":["post-37516","post","type-post","status-publish","format-standard","has-post-thumbnail","category-arlington","tag-2025_health_and_wellness","tag-arlington","tag-arlington-headlines","tag-arlington-news","tag-campus"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/37516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=37516"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/37516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/37517"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=37516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=37516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=37516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}