{"id":400440,"date":"2026-08-07T18:18:54","date_gmt":"2026-08-07T18:18:54","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/400440\/"},"modified":"2026-08-07T18:18:54","modified_gmt":"2026-08-07T18:18:54","slug":"how-to-spread-gratitude-in-the-workplace-and-change-mindsets-august-2026-texas-tech-now","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/400440\/","title":{"rendered":"How to Spread Gratitude in the Workplace and Change Mindsets | August 2026 | Texas Tech Now"},"content":{"rendered":"<p>                     A research team led by Texas Tech\u2019s Lauren Locklear explores how gratitude spreads<br \/>\n                        from leaders and impacts the workplace culture.<\/p>\n<p>\t\tCREATORS<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2025\/12\/jacob-gordon.jpg\" alt=\"Portrait of Jacob Gordon\"\/><\/p>\n<p>A little gratitude can go a long way.\u00a0<\/p>\n<p>Just how far workplace gratitude can go is at the center of a new paper by <a href=\"https:\/\/www.depts.ttu.edu\/rawlsbusiness\/people\/faculty\/management\/lauren-locklear\/index.php\" target=\"_blank\" rel=\"noopener nofollow\">Lauren Locklear<\/a>, assistant professor of <a href=\"https:\/\/www.depts.ttu.edu\/rawlsbusiness\/about\/management\/\" target=\"_blank\" rel=\"noopener nofollow\">management<\/a> at the <a href=\"https:\/\/www.depts.ttu.edu\/rawlsbusiness\/\" target=\"_blank\" rel=\"noopener nofollow\">Jerry S. Rawls College of Business<\/a> at <a href=\"https:\/\/www.ttu.edu\/\" target=\"_blank\" rel=\"noopener nofollow\">Texas Tech University<\/a>.<\/p>\n<p>Locklear co-wrote the paper with Meghan Kane, her former mentee who is at Temple University,<br \/>\n                           and Mark Ehrhart, her former mentor who is at University of Central Florida.\u00a0<\/p>\n<p>\u201cWe call ourselves \u201cTeam Gratitude,\u201d Locklear proudly said.<\/p>\n<p>                        <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2026\/08\/group-.jpg\" alt=\"Three researchers wearing conference badges pose next to a yellow-and-white academic poster about gratitude expressions and workplace expectations.\"\/>Mark Ehrhart, Meghan Kane and Lauren Locklear<\/p>\n<p>The article is titled <a href=\"https:\/\/psycnet.apa.org\/record\/2027-87740-001\" target=\"_blank\" rel=\"noopener nofollow\">\u201cGrateful Leaders and Attentive Followers: How Grateful Attention Transmits the Cascade<br \/>\n                              of Gratitude Expressions to Strengthen Coworker Relationships,\u201d<\/a> and it appears in a recent issue of the Journal of Applied Psychology.<\/p>\n<p>Over the course of three studies, the team examines and demonstrates how an act of<br \/>\n                           gratitude from a leader can inspire a middle manager to express an act of gratitude<br \/>\n                           to a subordinate.\u00a0<\/p>\n<p>\u201cGratitude has a more systemic impact compared to workplace rudeness,\u201d she said. \u201cIt<br \/>\n                           can also act as a kind of antidote to uncivil, gossiping or ostracizing work behaviors.\u201d<\/p>\n<p>                        Impactful Gratitude<\/p>\n<p>Locklear said the team\u2019s goal with this research was to demonstrate how gratitude<br \/>\n                           spreads differently than other leader behaviors or expressions.\u00a0<\/p>\n<p>The team surveyed a sample of leaders and followers in the first two field studies.<\/p>\n<p>In study one, leaders and their direct followers completed a survey every other week<br \/>\n                           for six weeks. Middle managers reported on their leaders\u2019 behaviors and their own<br \/>\n                           expressions of gratitude.\u00a0<\/p>\n<p>In study two, administrative employees from a large southern university were surveyed,<br \/>\n                           and they reported on their leaders\u2019 expressions of gratitude and their own feelings<br \/>\n                           and expressions of gratitude.<\/p>\n<p>Locklear said this one-two combination allowed the team to see the cascading effect<br \/>\n                           of gratitude in study one and then focus on how gratitude spreads in study two.\u00a0<\/p>\n<p>Locklear and the team has termed this effect \u201cgrateful attention,\u201d a phenomenon where<br \/>\n                           leaders\u2019 gratitude tells employees what to pay attention to in the workplace.<\/p>\n<p>Grateful attention also helps employees see positive behaviors in their work environment,<br \/>\n                           providing more opportunities for them to express their own gratitude.<\/p>\n<p>The team then ran an experiment for study three that simulated the leader-follower<br \/>\n                           relationship. This would help demonstrate the impact of grateful attention across<br \/>\n                           three levels in a controlled environment.\u00a0<\/p>\n<p>A group of participants who were currently employed in management roles were designated<br \/>\n                           \u201cleaders\u201d and read an email from their hypothetical manager. The email was written<br \/>\n                           as either neutral or grateful in tone. The leaders then wrote an email to their hypothetical<br \/>\n                           follower.\u00a0<\/p>\n<p>The team found that when leaders received messages with gratitude, their messages<br \/>\n                           to followers were more likely to contain gratitude.\u00a0<\/p>\n<p>Those messages were then randomly assigned to a group of employees who acted as \u201cfollowers\u201d<br \/>\n                           who then wrote their own follow-up emails.\u00a0<\/p>\n<p>The same pattern of gratitude expressions begetting gratitude expressions appeared<br \/>\n                           once again.<\/p>\n<p>\u201cThere\u2019s this cognitive element of gratitude that we unpack,\u201d she said. \u201cIn the workplace,<br \/>\n                           our attention is being pulled in many directions, so gratitude allows a spotlight<br \/>\n                           to be put on the generosity of others at work. Instead of seeing someone helping you<br \/>\n                           just as them doing their job, you suddenly see it as something to be grateful for.\u201d<\/p>\n<p>                        <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2026\/08\/Locklear-Lauren.jpg\" alt=\"\"\/>Lauren Locklear (Photo Credit: Bryce Hutson, Rawls College of Business)<\/p>\n<p>                        Authentic Gratitude<\/p>\n<p>For leaders looking to foster grateful attention in their workplace, Locklear suggests<br \/>\n                           they keep things simple.<\/p>\n<p>For example, prioritize the \u201cyou\u201d in \u201cthank you.\u201d<\/p>\n<p>\u201cA good way of doing that is expressing a thank you that explains exactly what that<br \/>\n                           person did as opposed to how it helped you,\u201d she said. \u201cIt\u2019s not just like, \u2018Hey,<br \/>\n                           thanks for your help on that task; it saved me three hours in Excel.\u2019 It\u2019s, \u2018Thank<br \/>\n                           you for sharing your Excel knowledge with me. I really appreciate you taking that<br \/>\n                           time.\u2019\u201d<\/p>\n<p>Leaders should be intentional about setting time aside to express their gratitude.<br \/>\n                           They could block out time in their individual schedule or set aside time for gratitude<br \/>\n                           within already established meetings. \u00a0<\/p>\n<p>Leaders also need to ensure grateful expressions are done in a timely manner.\u00a0<\/p>\n<p>\u201cIf you tell someone thank you for a small favor three weeks later, it might fall<br \/>\n                           flat,\u201d she said. \u201cYou want to make sure it\u2019s done pretty quickly after the event.<br \/>\n                           We want to make sure we\u2019re being perceived as authentic.\u201d<\/p>\n<p>Locklear stressed that being authentic doesn\u2019t necessarily mean the grateful expressions<br \/>\n                           are done privately or in a one-on-one setting. Quite the opposite: They may have more<br \/>\n                           impact if expressed publicly, be it during team meetings, through team instant messaging<br \/>\n                           channels or simply having a gratitude board to which leaders and followers can attach<br \/>\n                           sticky notes. \u00a0<\/p>\n<p>As more people witness grateful expressions, the likelier it is that gratitude spreads<br \/>\n                           to other places and aspects of the organization.<\/p>\n<p>What is perhaps most exciting is that Locklear is seeing grateful attention transcend<br \/>\n                           the workplace.<\/p>\n<p>\u201cI have some other in-progress work that shows when we have these grateful experiences,<br \/>\n                           we\u2019re taking that home with us to our personal relationships,\u201d she said. \u201cWe\u2019re more<br \/>\n                           able to see how our family members and our partner are helpful to us and are doing<br \/>\n                           things for us. We\u2019re then more likely to express our gratitude to them, and then our<br \/>\n                           gratitude spreads to them.\u201d<\/p>\n<p>In her own workplace, Locklear sees moments like Texas Tech\u2019s Sharing Gratitude series<br \/>\n                           as an example of making physical space for authentic gratitude.<\/p>\n<p>\u201cBy displaying the notes publicly, the gratitude board was a physical reminder and<br \/>\n                           nudge to those who passed it to think about the things they are grateful for. I think<br \/>\n                           this exercise allows for authentic gratitude because it is an opt-in model,\u201d she said.<br \/>\n                           \u00a0&#8220;In this way, the board helped to reinforce gratitude as an important aspect of Texas<br \/>\n                           Tech\u2019s culture.\u201d<\/p>\n<p style=\"display:flex\">\n<p>Of course, Locklear was not shy about expressing her own gratitude for Texas Tech<br \/>\n                           and Rawls College.<\/p>\n<p>\u201cI wouldn\u2019t be able to do this work and research without the support of Texas Tech,\u201d<br \/>\n                           she said. \u201cFrom here, it\u2019s possible for me to ask research questions and chase interesting<br \/>\n                           topics I find inspiring.\u201d\u00a0<\/p>\n<p><a class=\"btnlink\" href=\"https:\/\/www.depts.ttu.edu\/rawlsbusiness\/about\/management\/\" target=\"_blank\" rel=\"noopener nofollow\">Learn more about the Area of Management at Rawls College.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"A research team led by Texas Tech\u2019s Lauren Locklear explores how gratitude spreads from leaders and impacts the&hellip;\n","protected":false},"author":2,"featured_media":74585,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[168,170,169],"class_list":["post-400440","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lubbock","tag-lubbock","tag-lubbock-headlines","tag-lubbock-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/400440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=400440"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/400440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/74585"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=400440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=400440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=400440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}