Description: Eat this, don\u2019t eat that! Eat more protein, don\u2019t eat carbs. Weight train, avoid running, run regularly. Wake up at 5. Sleep 8 hours. Take naps, don\u2019t take naps. The list goes on and on. Our society is filled with many health experts sharing their knowledge to a society that is trying to live as long as they can. The result is a health obsessed culture.. Come join us as we discuss how today\u2019s health culture is impacting our lives, both for the good and the bad, and how you can find balance in this society that has taken health to a new level.<\/p>\n
Presenter Bio: Stacie Ellis, PhD, RDN, LD, is the Registered Dietitian at the University of Texas at Arlington, where she provides nutrition consultations and education for the students and staff on campus. Stacie is the proud owner of EXCELLIS Nutrition, a company geared towards performance nutrition, weight management, disordered eating, and medical nutrition therapy. Stacie serves as a consulting dietitian for Wellness Concepts and Health Fairs Direct. She has been interviewed with PBS News Hour, Women\u2019s Health Magazine, The Oak Cliff Documentary, and Texas Metro News. Stacie graduated with her Doctoral degree in Nutrition with a minor in Kinesiology at Texas Woman’s University and she also completed the Certificate of Training in Adult Weight Management Program on June 4-6, 2015.<\/p>\n","protected":false},"excerpt":{"rendered":"Description: Eat this, don\u2019t eat that! Eat more protein, don\u2019t eat carbs. Weight train, avoid running, run regularly.…\n","protected":false},"author":2,"featured_media":423986,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[150,152,151,60],"class_list":["post-423985","post","type-post","status-publish","format-standard","has-post-thumbnail","category-arlington","tag-arlington","tag-arlington-headlines","tag-arlington-news","tag-calendar"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/423985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=423985"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/423985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/423986"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=423985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=423985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=423985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}