{"id":436461,"date":"2026-09-15T09:18:36","date_gmt":"2026-09-15T09:18:36","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/436461\/"},"modified":"2026-09-15T09:18:36","modified_gmt":"2026-09-15T09:18:36","slug":"nfl-lifts-suspension-for-33m-former-dallas-cowboys-defender","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/436461\/","title":{"rendered":"NFL Lifts Suspension for $33M Former Dallas Cowboys Defender"},"content":{"rendered":"<p>\t\t\t\t<img width=\"780\" height=\"440\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2026\/09\/GettyImages-1915849912-e1784725825762.jpg\" class=\"attachment-featured-image size-featured-image wp-post-image\" alt=\"Dante Fowler Jr.\"   decoding=\"async\" fetchpriority=\"high\"\/>\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t\tGetty\t\t\t\t\t\t\t<\/p>\n<p>Dallas Cowboys edge rusher Dante Fowler Jr. <\/p>\n<p>The <a class=\"wpil_keyword_link\" title=\"Washington Commanders\" href=\"https:\/\/heavy.com\/sports\/nfl\/washington-commanders\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"461475\" rel=\"nofollow noopener\" target=\"_blank\">Washington Commanders<\/a> may have actually been just 1 play \u2014 or 1 player \u2014 away from pulling off the upset over the Philadelphia Eagles in a 24-22 Week 1 loss.<\/p>\n<p>The Commanders might have the player who can make a difference coming back in Week 2 against the Dallas Cowboys.<\/p>\n<p>\u201cCommanders DE Dorance Armstrong has officially been reinstated by the league following his Week 1 suspension,\u201d <a href=\"https:\/\/x.com\/BenStandig\/status\/2099574542473510962?s=20\" target=\"_blank\" rel=\"noopener external nofollow\">Commanders reporter Ben Standig wrote<\/a> on his official X account on Monday.<\/p>\n<p>\u201cDorance Armstrong was reinstated by the NFL, so he will be available Sunday at Dallas,\u201d <a href=\"https:\/\/x.com\/john_keim\/status\/2099574497107947711?s=20\" target=\"_blank\" rel=\"noopener external nofollow\">ESPN\u2019s John Keim wrote<\/a> on X on Monday.<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">The\u00a0<a class=\"wpil_keyword_link\" title=\"Cowboys\" href=\"https:\/\/heavy.com\/sports\/nfl\/dallas-cowboys\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"395586\" data-mrf-link=\"https:\/\/heavy.com\/sports\/nfl\/dallas-cowboys\/\" rel=\"nofollow noopener\" target=\"_blank\">Cowboys<\/a>\u00a0selected Armstrong, 6-foot-4 and 255 pounds, in the 4th round (No. 116 overall) of the\u00a0<a href=\"https:\/\/www.pro-football-reference.com\/years\/2018\/draft.htm\" target=\"_blank\" rel=\"noopener external nofollow\" data-mrf-link=\"https:\/\/www.pro-football-reference.com\/years\/2018\/draft.htm\">2018 NFL Draft,<\/a>\u00a0and he thrived despite never becoming a full-time starter.<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">In six seasons in Dallas, Armstrong played in 93 games with just 14 starts and still had\u00a0<a href=\"https:\/\/heavy.com\/nfl\/player\/dorance-armstrong\/#career-stats\" data-mrf-link=\"https:\/\/heavy.com\/nfl\/player\/dorance-armstrong\/\" rel=\"nofollow noopener\" target=\"_blank\">23.5 career sacks<\/a>, with 21.0 sacks in his final 3 seasons, including a career-high 8.5 sacks in 2022.<\/p>\n<p>NFL Suspended Armstrong for Season Opener<\/p>\n<p>The NFL announced a 1-game suspension for Armstrong on August 14.<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">\u201cCommanders\u00a0edge\u00a0<a class=\"wpil_keyword_link\" title=\"Dorance Armstrong\" href=\"https:\/\/heavy.com\/nfl\/player\/dorance-armstrong\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"395561\" data-mrf-link=\"https:\/\/heavy.com\/nfl\/player\/dorance-armstrong\/\" rel=\"nofollow noopener\" target=\"_blank\">Dorance Armstrong<\/a>\u00a0is suspended for the club\u2019s first regular season game without pay for violating the NFL\u2019s Personal Conduct Policy,\u201d\u00a0<a href=\"https:\/\/x.com\/RapSheet\/status\/2088348350756147347?s=20\" target=\"_blank\" rel=\"noopener external nofollow\" data-mrf-link=\"https:\/\/x.com\/RapSheet\/status\/2088348350756147347?s=20\">NFL Network\u2019s Ian Rapoport wrote<\/a> on his official X account. \u201cThe suspension will begin on August 30, and he will be eligible for reinstatement on Monday, September 14.\u201d<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">\u201cCommanders\u00a0DE Dorance Armstrong has been suspended for Week 1 vs. the\u00a0<a class=\"wpil_keyword_link\" title=\"Eagles\" href=\"https:\/\/heavy.com\/sports\/nfl\/philadelphia-eagles\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"395537\" data-mrf-link=\"https:\/\/heavy.com\/sports\/nfl\/philadelphia-eagles\/\" rel=\"nofollow noopener\" target=\"_blank\">Eagles<\/a>\u00a0for violating the NFL\u2019s personal conduct policy,\u201d\u00a0<a href=\"https:\/\/x.com\/MySportsUpdate\/status\/2088347698537648222?s=20\" target=\"_blank\" rel=\"noopener external nofollow\" data-mrf-link=\"https:\/\/x.com\/MySportsUpdate\/status\/2088347698537648222?s=20\">The 33rd Team\u2019s Ari Meirov wrote<\/a> on his official X account. \u201cArmstrong has had 10.5 sacks the last two seasons in Washington.\u201d<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">One thing that wasn\u2019t totally clear on Friday was exactly what Armstrong had done to warrant the suspension.<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">\u201cThe issue leading to the suspension occurred last season, I\u2019m told,\u201d S<a href=\"https:\/\/x.com\/BenStandig\/status\/2088349641318539519?s=20\" target=\"_blank\" rel=\"noopener external nofollow\" data-mrf-link=\"https:\/\/x.com\/BenStandig\/status\/2088349641318539519?s=20\">tandig wrote<\/a>\u00a0on his official X account. \u201cThe Commanders followed\u00a0<a class=\"wpil_keyword_link\" title=\"NFL\" href=\"https:\/\/heavy.com\/sports\/nfl\/\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"395562\" data-mrf-link=\"https:\/\/heavy.com\/sports\/nfl\/\" rel=\"nofollow noopener\" target=\"_blank\">NFL<\/a>\u00a0protocols in terms of reporting and respecting the league\u2019s investigation. No, I don\u2019t know what DA did yet.\u201d<\/p>\n<p>Armstrong Came to Commanders With Dan Quinn<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">Armstrong was one of head coach Dan Quinn\u2019s biggest offseason additions after following Quinn from the\u00a0<a href=\"https:\/\/heavy.com\/sports\/nfl\/dallas-cowboys\/\" data-mrf-link=\"https:\/\/heavy.com\/sports\/nfl\/dallas-cowboys\/\" rel=\"nofollow noopener\" target=\"_blank\">Dallas Cowboys<\/a>, where he was defensive coordinator for three seasons before he was hired by the Commanders before the 2024 season.<\/p>\n<p data-mrf-recirculation=\"Articles \/ Paragraph Links\">Armstrong, 6-foot-4 and 255 pounds, is being counted on to be a major defensive presence up front for the Commanders in 2026 \u2014 the final year of the three-year, $33 million contract he signed before the 2024 season.<\/p>\n<p>\n\t\t\t<a href=\"https:\/\/heavy.com\/author\/tadame316\/\" rel=\"nofollow noopener\" target=\"_blank\">Tony Adame<\/a> covers the NFL for Heavy.com, with a focus on the Denver Broncos, Baltimore Ravens, Buffalo Bills, Tampa Bay Buccaneers, San Francisco 49ers, and the entire NFC East Division. A veteran sports writer and editor since 2004, his work has been featured at Stadium Talk, Yardbarker, NW Florida Daily News and Pensacola News Journal.  <a href=\"https:\/\/heavy.com\/author\/tadame316\/\" rel=\"nofollow noopener\" target=\"_blank\">More about Tony Adame<\/a>\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"Getty Dallas Cowboys edge rusher Dante Fowler Jr. The Washington Commanders may have actually been just 1 play&hellip;\n","protected":false},"author":2,"featured_media":436462,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[102,104,103],"class_list":["post-436461","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dallas","tag-dallas","tag-dallas-headlines","tag-dallas-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/436461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=436461"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/436461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/436462"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=436461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=436461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=436461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}