{"id":43740,"date":"2025-11-10T21:13:13","date_gmt":"2025-11-10T21:13:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/43740\/"},"modified":"2025-11-10T21:13:13","modified_gmt":"2025-11-10T21:13:13","slug":"iliana-anaya-is-teaching-students-to-thrive-not-just-survive-november-2025-texas-tech-now","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/43740\/","title":{"rendered":"Iliana Anaya is Teaching Students to Thrive, Not Just Survive | November 2025 | Texas Tech Now"},"content":{"rendered":"<p>                     This doctoral student is transforming the first-semester experience for students who<br \/>\n                        struggle with acclimating to college.<\/p>\n<p>\t\tCREATORS<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2025\/11\/female.jpg\" alt=\"Portrait of Jordan Wagner\"\/><br \/>\n<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2025\/10\/ashley-rodgers.jpg\" alt=\"Portrait of Ashley Rodgers\"\/><\/p>\n<p><a href=\"https:\/\/www.depts.ttu.edu\/hs\/mft\/phd\/anaya.php\" target=\"_blank\" rel=\"noopener nofollow\">Iliana Anaya<\/a> is scheduled to defend her dissertation in couple, marriage, and family therapy,<br \/>\n                           but her real education in belonging started years earlier. \u00a0<\/p>\n<p>She earned her Bachelor of Arts in <a href=\"https:\/\/www.depts.ttu.edu\/psy\/\" target=\"_blank\" rel=\"noopener nofollow\">psychology<\/a> from <a href=\"https:\/\/www.ttu.edu\/\" target=\"_blank\" rel=\"noopener nofollow\">Texas Tech University<\/a> in 2020 and her Master of Science in <a href=\"https:\/\/www.depts.ttu.edu\/hs\/mft\/\" target=\"_blank\" rel=\"noopener nofollow\">marriage and family therapy<\/a> in 2022, learning the clinical frameworks for understanding how people connect. She<br \/>\n                           chose to stay with the <a href=\"https:\/\/www.depts.ttu.edu\/hs\/\" target=\"_blank\" rel=\"noopener nofollow\">College of Health &amp; Human Sciences<\/a> for her doctorate, where she could study what she\u2019d learned firsthand: how to create<br \/>\n                           space for people who feel like outsiders. \u00a0<\/p>\n<p>                        <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/us-tx\/wp-content\/uploads\/2025\/11\/Anaya-Iliana.jpg\" alt=\"Iliana Anaya \"\/>Iliana Anaya <\/p>\n<p>As a licensed marriage and family therapist associate in Texas, she spent six years<br \/>\n                           at the Lubbock County Juvenile Justice Center, putting theory into practice with young<br \/>\n                           people that society had written off. Now she\u2019s bringing that experience into a new<br \/>\n                           challenge: teaching students how to build the sense of belonging she had to figure<br \/>\n                           out on her own through a new class \u2013 CARS 2310.\u00a0<\/p>\n<p>When she first arrived on campus as an undergraduate in fall 2017, none of that seemed<br \/>\n                           possible. She felt completely alone. She ended up in a single dorm, and no one from<br \/>\n                           her high school had chosen to come to Lubbock. For an introvert, this was a difficult<br \/>\n                           position to be in. The first couple of semesters became an exercise in persistence,<br \/>\n                           watching other students arrive with built-in connections while she had to work twice<br \/>\n                           as hard to find a way in.\u00a0<\/p>\n<p>When homesickness hit, her parents took what seemed like a stern approach: no coming<br \/>\n                           home except for major holidays. At the time, it felt harsh, but looking back, Iliana<br \/>\n                           recognizes it as the push she needed. The choice became clear. She could keep feeling<br \/>\n                           sorry for herself, or she could stop waiting for Texas Tech to feel like home and<br \/>\n                           make it one. \u00a0<\/p>\n<p>She chose the latter.\u00a0<\/p>\n<p>What she learned during those difficult first semesters would shape everything that<br \/>\n                           came after \u2013 belonging doesn\u2019t happen automatically. It requires intentional effort,<br \/>\n                           knowing where to look and having the courage to reach out. Texas Tech had resources<br \/>\n                           and community waiting for her, she just had to learn how to find them and build the<br \/>\n                           connections herself.\u00a0<\/p>\n<p>                        Finding Her Purpose\u00a0<\/p>\n<p>Growing up in New Mexico, Iliana saw what many communities face: mental health struggles<br \/>\n                           that nobody seemed equipped to address. Substance abuse, violence and homelessness<br \/>\n                           were visible symptoms of deeper problems people lacked the language or resources to<br \/>\n                           treat. She saw people who needed help but didn\u2019t know how to access it. By high school,<br \/>\n                           she knew what she wanted to do. She wanted to be the person who could help bridge<br \/>\n                           that gap.\u00a0<\/p>\n<p>But wanting to help and knowing how to get there are two different things. Despite<br \/>\n                           growing up in a household that valued education, navigating graduate school for mental<br \/>\n                           health counseling was uncharted territory for Iliana. The clarity came during her<br \/>\n                           first graduate advising meeting with <a href=\"https:\/\/www.depts.ttu.edu\/hs\/cfas\/soloski.php\" target=\"_blank\" rel=\"noopener nofollow\">Kristy Soloski<\/a>, when Iliana\u2019s question tumbled out, \u201cDo you think I can even get a doctorate? Do<br \/>\n                           you think I\u2019m qualified?\u201d\u00a0<\/p>\n<p>Soloski didn\u2019t hesitate. She told Iliana she would unequivocally support her pursuit.<br \/>\n                           That moment changed everything. It wasn\u2019t about the title or the prestige anymore.<br \/>\n                           It was about becoming the person she needed when she first started this journey, someone<br \/>\n                           who could help others see possibilities they couldn\u2019t see in themselves, who could<br \/>\n                           actively create space for people to belong.\u00a0<\/p>\n<p>\u201cI wanted to be someone who people could look up to and think, \u2018I can do it. I can<br \/>\n                           be in higher education. I have a space here, and I\u2019m wanted,\u201d Iliana explains. \u201cThat<br \/>\n                           was the biggest thing for me. I wanted to pave the path for anybody who may not feel<br \/>\n                           they have the opportunity or the drive to do it. You can. It takes a lot of work,<br \/>\n                           but it\u2019s definitely worth it.\u201d\u00a0<\/p>\n<p>                        Finding Her Path Through Service\u00a0<\/p>\n<p>During her graduate program, the opportunity arose to do an externship at the Lubbock<br \/>\n                           County Juvenile Justice Center. People are often scared to work there, uncomfortable<br \/>\n                           with the reality of teenagers in orange jumpsuits who wear shackles and handcuffs,<br \/>\n                           who have mug shots and lengthy sentences ahead of them. But when Professor of Practice<br \/>\n                           <a href=\"https:\/\/www.depts.ttu.edu\/hs\/cfas\/piland.php\" target=\"_blank\" rel=\"noopener nofollow\">Nicole Piland<\/a> mentioned the opportunity, she offered a challenge that stuck, \u201cIf you can give therapy<br \/>\n                           to incarcerated youth, you can give therapy to anybody.\u201d\u00a0<\/p>\n<p>Iliana took the opportunity, even though it pushed her outside her comfort zone. What<br \/>\n                           she found surprised her. These kids were some of the smartest, funniest individuals<br \/>\n                           she\u2019d ever encountered. They\u2019d just been dealt an extraordinarily difficult hand.\u00a0<\/p>\n<p>She stayed at the juvenile justice center for six years, working throughout her graduate<br \/>\n                           education. The experience taught her how to think quickly, meet people exactly where<br \/>\n                           they were without judgement and intentionally create space for people who felt like<br \/>\n                           outsiders. For Iliana, creating that space meant modeling calm, consistency and respect<br \/>\n                           in settings that often lacked those qualities. She used techniques like systemic reframing,<br \/>\n                           helping youth see their reactions not as \u201cbad behavior\u201d but as learned survival responses<br \/>\n                           within their family and environmental contexts. She prioritized collaborative language<br \/>\n                           (\u201cwe,\u201d \u201clet\u2019s figure this out\u201d) and nontraditional engagement tools like creative<br \/>\n                           journaling or brief mindfulness exercises that fit the facility\u2019s structure while<br \/>\n                           fostering trust and autonomy.\u00a0<\/p>\n<p>One of the most meaningful moments in her time there came through a goodbye letter<br \/>\n                           from a resident, who wrote, \u201cWhat you have done for me means a lot. You are the best<br \/>\n                           counselor I\u2019ve ever had. I always feel safe and comfortable around you\u2026 you really<br \/>\n                           are like a big sister to me.\u201d\u00a0<\/p>\n<p>That message captures what Iliana strives to bring into every setting she works in<br \/>\n                           \u2013 authenticity, warmth and the active work of making people feel like they belong.<br \/>\n                           It\u2019s what she learned to do for herself at Texas Tech and what she\u2019s spent her career<br \/>\n                           doing for others.\u00a0<\/p>\n<p>                        Teaching Philosophy: Making Space to Learn\u00a0<\/p>\n<p>Now, as an instructor with the College of Health &amp; Human Sciences, Iliana\u2019s approach<br \/>\n                           centers on what she calls \u201cfreedom to fail.\u201d Whether working with incarcerated youth<br \/>\n                           or teaching undergraduates, she wants students to feel secure enough to take risks<br \/>\n                           without the crushing fear that a single misstep will tank their future. She remembers<br \/>\n                           what it felt like as a first-year student, terrified of doing something wrong, of<br \/>\n                           reaching out and being rejected.\u00a0<\/p>\n<p>\u201cToo many students operate in constant fight-or-flight, so terrified of failure that<br \/>\n                           they never stretch themselves or grow,\u201d she observes. \u201cThat fear doesn\u2019t just make<br \/>\n                           learning harder. It halts growth.\u201d\u00a0<\/p>\n<p>Her focus is on practical life skills. She wants students to learn how to navigate<br \/>\n                           stress and difficult emotions, set boundaries and have hard conversations while moving<br \/>\n                           through challenges with intention instead of desperately flailing to stay afloat.<br \/>\n                           These are the tools that will matter five, ten, twenty years down the line, the same<br \/>\n                           tools she wishes she\u2019d developed more consciously during her own undergraduate years.\u00a0<\/p>\n<p>Iliana also recognizes that teaching is a two-way street. Her students teach her constantly,<br \/>\n                           offering perspectives she\u2019s never considered. That mutual exchange keeps her engaged,<br \/>\n                           and it\u2019s why she aspires to become the kind of professor students recommend to future<br \/>\n                           generations \u2013 the kind of mentor Soloski was for her.\u00a0<\/p>\n<p>But no one can give what they don\u2019t have. Teaching requires taking care of oneself<br \/>\n                           first, which is why Iliana is intentional about self-care. She walks her miniature<br \/>\n                           dachshund Jimmy Dean regularly, tends to her ever-growing plant collection (she jokes<br \/>\n                           that while other grad students hoard cats, she hoards plants) and makes time for Texas<br \/>\n                           Tech football and basketball games even when her schedule feels impossibly packed.\u00a0<\/p>\n<p>Her message to students mirrors her practice \u2013 self-care doesn\u2019t have to be expensive<br \/>\n                           or time-consuming. Sometimes the most restorative act a person can do is simple. It<br \/>\n                           could be taking a 10-minute nap, sitting outside in the sunshine, walking barefoot<br \/>\n                           through grass or wandering around campus noticing what\u2019s beautiful. The important<br \/>\n                           thing is doing something that fills a person\u2019s reserves.\u00a0<\/p>\n<p>                        The TechThrive Class: Bridging the Gap\u00a0<\/p>\n<p>Now Iliana is helping develop Texas Tech\u2019s new <a href=\"https:\/\/www.ttu.edu\/techthrive\/\" target=\"_blank\" rel=\"noopener nofollow\">TechThrive<\/a> CARS 2310 course, and everything she\u2019s learned \u2013 from her own struggle to find her<br \/>\n                           footing as a first-year student, to her clinical work with marginalized youth, to<br \/>\n                           her years of teaching \u2013 is being woven into its design. The course is designed to<br \/>\n                           give students what she eventually found at Texas Tech, but more quickly and systematically,<br \/>\n                           a clear roadmap to the abundant resources available on campus, and practical tools<br \/>\n                           for using them effectively.\u00a0<\/p>\n<p>Working alongside <a href=\"https:\/\/www.depts.ttu.edu\/hs\/cfas\/cravens.php\" target=\"_blank\" rel=\"noopener nofollow\">Jaclyn Cravens Pickens<\/a>, an associate professor and coordinator for the TechThrive initiative, Iliana is<br \/>\n                           building a class that breaks away from traditional lecture-heavy formats in favor<br \/>\n                           of something more experiential. The course is hands-on and exploratory. There are<br \/>\n                           no papers, just reflections about students\u2019 own lives and active participation in<br \/>\n                           activities that get them exploring campus.\u00a0<\/p>\n<p>\u201cIf you show up and give 100%, there\u2019s no reason you shouldn\u2019t do well in the class,\u201d<br \/>\n                           Iliana explains.\u00a0<\/p>\n<p>Students will visit <a href=\"https:\/\/www.depts.ttu.edu\/recreation\/\" target=\"_blank\" rel=\"noopener nofollow\">University Recreation<\/a> to see what programs and activities are offered, attend sporting events already included<br \/>\n                           in their tuition and meet guest speakers from across campus who explain what services<br \/>\n                           they provide and how to access them. The course tackles something that troubles many<br \/>\n                           college students: how to balance social life, academics and personal time. Students<br \/>\n                           learn when to say yes to opportunities and when to protect their energy, how to have<br \/>\n                           difficult conversations and set boundaries.\u00a0<\/p>\n<p>These aren\u2019t textbook skills, but they make all the difference between students who<br \/>\n                           thrive in college and those who just survive. They\u2019re the skills Iliana had to learn<br \/>\n                           through trial and error, now systematically taught so students don\u2019t have to figure<br \/>\n                           it out alone.\u00a0<\/p>\n<p>What Iliana wants most is for students to understand that the light at the end of<br \/>\n                           the tunnel isn\u2019t as far away as it feels during difficult first semesters. Four years<br \/>\n                           can feel overwhelming, but it becomes manageable with the right tools and support,<br \/>\n                           and Texas Tech has both in abundance if a student knows where to look.\u00a0<\/p>\n<p>\u201cI want them to be able to apply this to real life,\u201d she says. \u201cI want them to look<br \/>\n                           back 10 years later and say, \u2018I learned that in Iliana\u2019s class, and I\u2019m still using<br \/>\n                           it.\u201d<\/p>\n<p>The lessons taught in CARS 2310 aren\u2019t about becoming a perfect student or maintaining<br \/>\n                           a flawless GPA. They\u2019re about becoming a functional, resilient human who knows how<br \/>\n                           to navigate challenges without completely falling apart and how to actively build<br \/>\n                           the sense of belonging that makes everything else possible.\u00a0<\/p>\n<p>                        Full Circle\u00a0<\/p>\n<p>Iliana\u2019s journey at Texas Tech has taken her from struggling to find her place as<br \/>\n                           an undergraduate to actively helping shape how future students find theirs. But the<br \/>\n                           arc of that journey reveals something deeper, her early isolation wasn\u2019t a detour<br \/>\n                           from her calling. It was preparation for it. Learning to build belonging for herself<br \/>\n                           taught her how to create space for others who feel like outsiders.\u00a0<\/p>\n<p>The isolated first-year student who had to work twice as hard for every social connection<br \/>\n                           developed skills she now brings to every setting: the ability to reach out even when<br \/>\n                           it\u2019s uncomfortable, to create community intentionally rather than waiting for it to<br \/>\n                           happen and to help others see possibilities they can\u2019t yet see in themselves. Those<br \/>\n                           lessons now form the foundation of a course designed to make the process less lonely<br \/>\n                           and increasingly guided for the next generation.\u00a0<\/p>\n<p>Students who complete the course will earn the \u201cMindful Matador\u201d designation and receive<br \/>\n                           a special graduation cord, tangible reminders of the work they\u2019ve put into their growth<br \/>\n                           and wellbeing. But more important than any designation is the shift Iliana hopes to<br \/>\n                           see \u2013 young people who know that Texas Tech has resources waiting for them and who<br \/>\n                           know how to access those resources; students who can navigate challenges without spiraling,<br \/>\n                           who understand that taking care of themselves isn\u2019t selfish but necessary, and who<br \/>\n                           know that belonging is something they can actively build.\u00a0<\/p>\n<p>\u201cYou can\u2019t pour from an empty cup,\u201d she says.\u00a0<\/p>\n<p>It\u2019s become a personal mantra, a lesson that grounds everything she teaches and everything<br \/>\n                           she\u2019s learned through years of clinical work and her own journey toward belonging<br \/>\n                           at Texas Tech.\u00a0<\/p>\n<p>                        About CARS 2310\u00a0<\/p>\n<p>CARS 2310 is open to all Texas Tech students looking to build practical life skills,<br \/>\n                           discover the wealth of resources their tuition pays for and create meaningful community<br \/>\n                           connections.<\/p>\n","protected":false},"excerpt":{"rendered":"This doctoral student is transforming the first-semester experience for students who struggle with acclimating to college. CREATORS Iliana&hellip;\n","protected":false},"author":2,"featured_media":43741,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[168,170,169],"class_list":["post-43740","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lubbock","tag-lubbock","tag-lubbock-headlines","tag-lubbock-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/43740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=43740"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/43740\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/43741"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=43740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=43740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=43740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}