{"id":442671,"date":"2026-09-21T06:10:08","date_gmt":"2026-09-21T06:10:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/442671\/"},"modified":"2026-09-21T06:10:08","modified_gmt":"2026-09-21T06:10:08","slug":"art-show-spotlights-stress-relief-and-self-care-for-first-responders-and-families-3","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/442671\/","title":{"rendered":"Art show spotlights stress relief and self-care for first responders and families"},"content":{"rendered":"<p>EL PASO, Texas (KFOX14\/CBS4) \u2014 First responders and their families are sharing a different side of their experiences through art at the International Museum of Art.<\/p>\n<p>Stress Relief Through Arts held its second annual First Responder Art Exhibit opening reception Saturday. The exhibit, titled \u201cThe Weight We Carry,\u201d features artwork created by current and retired first responders and their immediate family members.<\/p>\n<p>The exhibit focuses on creativity as a way to encourage stress relief, reflection and connection.<\/p>\n<p>Joanna Overton, coordinator and founder of Stress Relief Through Arts, said creating and displaying her own artwork helped her manage stress.<\/p>\n<p>\u201cOnce I started creating and displaying my art, I felt a huge relief. If I needed this, then I\u2019m sure some of our other first responders might need this too,\u201d Overton said.<\/p>\n<p>The exhibit takes its name from a five-piece series also called \u201cThe Weight We Carry,\u201d created by Overton. The series depicts stages of responder stress and emphasizes the importance of self-care.<\/p>\n<p>The artwork will be on display at the International Museum of Art through Oct. 4. The museum is located at 1211 Montana Avenue. Admission is free.<\/p>\n<p>The exhibit is open Thursday from 1 to 5 p.m. and Friday through Sunday from noon to 5 p.m.<\/p>\n<p>RECOMMENDED:<a href=\"https:\/\/cbs4local.com\/news\/local\/motorcycle-border-run-at-barnett-harley-davidson-raises-funds-for-el-paso-childrens-hospital?scr=link\" target=\"_blank\" rel=\"nofollow noopener\"> <\/a><a href=\"https:\/\/cbs4local.com\/news\/local\/motorcycle-border-run-at-barnett-harley-davidson-raises-funds-for-el-paso-childrens-hospital?scr=link\" target=\"_blank\" rel=\"nofollow noopener\">Motorcycle Border Run raises funds for El Paso Children\u2019s Hospital<\/a><\/p>\n<p><a href=\"https:\/\/cbs4local.com\/sign-up\" target=\"_blank\" rel=\"nofollow noopener\">Sign up<\/a> to receive the top interesting stories from in and around our community once daily in your inbox.<\/p>\n","protected":false},"excerpt":{"rendered":"EL PASO, Texas (KFOX14\/CBS4) \u2014 First responders and their families are sharing a different side of their experiences&hellip;\n","protected":false},"author":2,"featured_media":442672,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[138,140,139],"class_list":["post-442671","post","type-post","status-publish","format-standard","has-post-thumbnail","category-el-paso","tag-el-paso","tag-el-paso-headlines","tag-el-paso-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/442671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=442671"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/442671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/442672"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=442671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=442671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=442671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}