{"id":450487,"date":"2026-09-28T22:14:07","date_gmt":"2026-09-28T22:14:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/450487\/"},"modified":"2026-09-28T22:14:07","modified_gmt":"2026-09-28T22:14:07","slug":"when-does-daylight-saving-time-end-in-houston-in-2026","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/450487\/","title":{"rendered":"When does daylight saving time end in Houston in 2026?"},"content":{"rendered":"<p>Don&#8217;t forget to set your clock. That reminder occurs every spring and fall when it&#8217;s time to prepare for <a href=\"https:\/\/www.houstonchronicle.com\/news\/houston-texas\/trending\/article\/daylight-saving-time-votes-22348620.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">daylight s<\/a><a href=\"https:\/\/www.houstonchronicle.com\/news\/houston-texas\/trending\/article\/daylight-saving-time-votes-22348620.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">aving<\/a><a href=\"https:\/\/www.houstonchronicle.com\/news\/houston-texas\/trending\/article\/daylight-saving-time-votes-22348620.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\"> time<\/a>.\u00a0<\/p>\n<p>The time is set to change again in Houston on Nov. 1, when\u00a0<a href=\"http:\/\/www.houstonchronicle.com\/When%20is%20daylight%20saving%20time%20in%20Houston?%20Here&#039;s%20what%20it%20is%20and%20why%20it%20can%20be%20confusing\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\"><\/a><a href=\"http:\/\/www.houstonchronicle.com\/When%20is%20daylight%20saving%20time%20in%20Houston?%20Here&#039;s%20what%20it%20is%20and%20why%20it%20can%20be%20confusing\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">DST<\/a> officially ends at 2 a.m. At that time, clocks will move back one hour to 1 a.m.<\/p>\n<p class=\"MM_onlineOnly\" title=\"CCI Online Only\">TIME CHANGE FACT CHECK: <a href=\"https:\/\/www.houstonchronicle.com\/politics\/texas\/politifact\/article\/fact-check-daylight-saving-22418032.php\" data-link=\"native\" rel=\"noopener nofollow\" target=\"_blank\" class=\"\">Has the US already &#8216;tried&#8217; and &#8216;hated&#8217; making daylight saving year-round?<\/a><\/p>\n<p>Daylight saving time, or DST, is the practice of setting clocks forward during part of the year to use natural daylight, according to the <a href=\"https:\/\/www.timeanddate.com\/time\/change\/usa\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Time and Date<\/a> website.\u00a0<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>DST is typically one hour ahead of standard time and lasts from spring to fall. The ongoing discussion centers on whether DST or permanent daylight saving time is the better option. While many U.S. states push for legislation to keep daylight saving time year-round, others, including medical and sleep organizations, support permanent standard time as a way to better align clock time with the body&#8217;s natural circadian rhythm.<\/p>\n<p>What is daylight saving time?<\/p>\n<p>On this day, sunrise and sunset will occur one hour earlier than the previous day.\u00a0That means more light in the morning and less light in the evening.<\/p>\n<p>What is standard time?<\/p>\n<p>Standard time\u00a0grew out of the railroad industry&#8217;s effort in 1883 to establish standardized time zones and reduce confusion caused by communities using their own local &#8220;<a href=\"https:\/\/www.facebook.com\/watch\/?v=2041219066662797\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">sun times<\/a>,&#8221; according to the <a href=\"https:\/\/www.transportation.gov\/regulations\/time-act\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">U.S. Department of Transportation<\/a>.<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>Standard time was a uniform timekeeping system that helped synchronize train schedules. Federal oversight of U.S. time zones began in 1918 with the Standard Time Act.<\/p>\n<p>When is daylight saving time?<\/p>\n<p>In the U.S., DST starts on the second Sunday of March and ends on the first Sunday of November, when clocks &#8220;spring forward&#8221; and &#8220;fall back.&#8221;<\/p>\n<p>Why? DST has its <a href=\"https:\/\/www.timeanddate.com\/time\/change\/germany?year=1914\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">origins <\/a>in World War I-era Germany, when the country was trying to save fuel and energy by making daylight extend longer into the evening, according to Time and Date.com. Other European countries adopted the DST concept soon after.<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>In the U.S., DST took longer to take hold. It became standardized practice through the Uniform Time Act of 1966. The law established uniform dates for observing DST, while allowing states to exempt themselves from it.<\/p>\n<p>What is permanent daylight saving time?<\/p>\n<p>Much of the ongoing discussion about DST centers on whether to eliminate the twice-yearly clock change by keeping daylight saving time in effect year-round. Under permanent daylight saving time, clocks would remain one hour ahead of standard time all year.<\/p>\n<p>The key arguments of permanent daylight saving time, according to a report in <a href=\"https:\/\/health.mountsinai.org\/blog\/the-pros-and-cons-of-daylight-saving-time-for-your-health\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Mount Sinai Today<\/a>, include:<\/p>\n<p>More light in the evening during the winter months.<br \/>\nMornings will be darker as the sun will rise later in winter. Commuters to work and school will wake and travel in the dark.<br \/>\nMore light after work and school for outdoor activities, sports, and recreation.<br \/>\nEconomic benefits: more evening activity could allow people to shop and eat out, adding a boost to local businesses.<br \/>\nSafer roads: more light in the evening hours can improve visibility.<\/p>\n<p class=\"uiTextSmall f aic jcc\">Article continues below this ad<\/p>\n<p>Over the last decade, 19 states, including <a href=\"https:\/\/www.houstonchronicle.com\/news\/houston-texas\/trending\/article\/texas-daylight-saving-time-19789240.php\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Texas<\/a>, have enacted legislation that could lead to year-round daylight saving time if federal law changes. Separately, the U.S. House of Representatives passed the <a href=\"https:\/\/www.nytimes.com\/2026\/07\/14\/us\/politics\/house-daylight-savings-time-sunshine-protection-act.html\" data-link=\"native\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Sunshine Protection Act<\/a> in July 2026; the bill was referred to the Senate, where it remains pending.<\/p>\n<p>Two U.S. states \u2014 Arizona and Hawaii \u2014 and the U.S. territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico, and the U.S. Virgin Islands, observe permanent standard time. Most of Arizona does not observe DST.<\/p>\n<p>Some medical organizations\u00a0support permanent standard time, arguing that it better aligns with the body&#8217;s natural circadian rhythm. The American Academy of Sleep Medicine says the United States should eliminate seasonal time changes in favor of permanent standard time for health and safety reasons.<\/p>\n","protected":false},"excerpt":{"rendered":"Don&#8217;t forget to set your clock. That reminder occurs every spring and fall when it&#8217;s time to prepare&hellip;\n","protected":false},"author":2,"featured_media":450488,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[56,58,57],"class_list":["post-450487","post","type-post","status-publish","format-standard","has-post-thumbnail","category-houston","tag-houston","tag-houston-headlines","tag-houston-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/450487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=450487"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/450487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/450488"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=450487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=450487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=450487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}