{"id":453305,"date":"2026-10-01T16:02:07","date_gmt":"2026-10-01T16:02:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/453305\/"},"modified":"2026-10-01T16:02:07","modified_gmt":"2026-10-01T16:02:07","slug":"pilates-banda-houston-couple-brings-latino-culture-into-the-conversation-about-fitness-and-wellness","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/453305\/","title":{"rendered":"Pilates &#038; Banda: Houston couple brings Latino culture into the conversation about fitness and wellness"},"content":{"rendered":"<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Food, music, family and tradition are often part of the conversation during Hispanic Heritage Month.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Ray Rodriguez and Juan Ollervides want health and wellness to be part of it, too.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The Houston couple is behind DUO Social, a business organizing pop-up experiences around Houston that combine exercise, music and community.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Their latest idea brings together two things people might not expect to hear in the same sentence: Pilates and banda.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Pilates &amp; Banda is scheduled for Oct. 24 at 10 a.m., but the upcoming event is only one part of a larger story.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For Rodriguez and Ollervides, Hispanic Heritage Month is an opportunity to talk about how Latinos approach exercise, what they grew up seeing in their own families and a stereotype both men have heard before: Latinos don\u2019t work out.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Both reject that idea.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Instead, they say movement has always been present in their culture. It simply has not always looked like a traditional gym membership, fitness class or boutique workout.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For Juan Ollervides, wellness starts with his own story<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Ollervides was born and raised in Pasadena, Texas. His family is from Matamoros, Tamaulipas, Mexico.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">When KPRC 2 asked what health and fitness looked like while he was growing up, Ollervides described a childhood familiar to many families: weekends together, carne asadas, parties, food and gatherings.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">He also described himself as a \u201clittle chubby kid\u201d trying to understand fitness, health and wellness.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Structured exercise was not something he remembers seeing prioritized around him.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Movement was.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cThe only thing that I would see fitness-wise was dancing,\u201d Ollervides said. \u201cThat\u2019s something that we always would do at parties.\u201d<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">It is an important distinction in how Ollervides now talks about the stereotype surrounding Latinos and exercise.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">When asked directly about the idea that Latinos don\u2019t exercise, he pushed back.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cAlthough it might not be in your traditional box of fitness or working out, we do this all the time,\u201d Ollervides said.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For him, exercise growing up did not necessarily mean putting on workout clothes and heading to a gym.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Sometimes, it was dancing at the family party.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Ray Rodriguez says the stereotype misses everyday movement<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Rodriguez\u2019s story begins across the border.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">He is originally from Tampico, Tamaulipas, Mexico, and told KPRC 2 he became a U.S. citizen about three years ago.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Before turning his attention to DUO Social, Rodriguez worked in IT project management.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Unlike Ollervides\u2019 childhood experience, Rodriguez eventually developed a traditional gym routine.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">He said there was a period when he would wake up around 3 or 4 a.m., head to the gym, get on the treadmill, lift weights, go home and then head to work.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">But when asked about the stereotype that Latinos don\u2019t exercise, Rodriguez also questioned what people are counting as exercise.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cI think we misunderstood the stereotype growing up, but Latinos are always moving around,\u201d Rodriguez said.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">He pointed to walking, running, physical jobs and other forms of movement people perform throughout their daily lives.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cI think that wellness wasn\u2019t just introduced to us at our household, but like we\u2019re very active people,\u201d Rodriguez said. \u201cWe\u2019re all moving around and we\u2019re always exercising. We just see it in a different way.\u201d<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Their experiences are personal and do not represent every Latino household. But during Hispanic Heritage Month, their stories raise a broader question about how health and wellness are discussed within families and communities.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">DUO Social started at home<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Before there were public workouts and themed pop-ups, there were gatherings at home.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Rodriguez and Ollervides said hosting people was something they already enjoyed as a couple.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cIt started as a hobby because we like to host. Hosting is our love language,\u201d Rodriguez said.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">That interest eventually became DUO Social.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The business is centered around creating social experiences that bring people together, and wellness has become a significant part of what Rodriguez and Ollervides organize.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Their previous concepts have included Pilates and Matcha and Pilates and Perreo. They also organized a recent event supporting Barrio Dogs.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The themes change, but the couple says the idea behind them stays similar: get people together, get them moving and make the experience social.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Ollervides said one of their first events drew about 45 people. He said their concepts have since expanded, with events drawing more than 100 guests.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For two men who started by hosting people at home, watching strangers arrive at one of their events has become part of the story behind their growing business.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">What happens when the gym doesn\u2019t feel like it was made for you?<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Rodriguez and Ollervides also want to talk about why someone might avoid a traditional workout space in the first place.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For Ollervides, the answer comes from personal experience.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cLet\u2019s be honest, I\u2019ve never felt comfortable walking into a gym,\u201d Ollervides said.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Rodriguez said some people entering traditional fitness spaces might encounter language barriers, unfamiliar workouts or music they do not connect with.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">That does not mean those experiences apply to every Latino or every gym.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For the couple, though, those experiences influenced the environment they wanted to create through DUO Social.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Their pop-ups move exercise into a social setting. People arrive with friends, hear familiar music, meet other participants and work out together.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">DUO Social\u2019s events are also not limited to Latino participants. Rodriguez and Ollervides said people from different backgrounds are welcome.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The cultural influence comes from who they are and what they grew up around.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Why Pilates and banda?<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">On Oct. 24 at 10 a.m., that approach will take another form with Pilates &amp; Banda.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The upcoming DUO Social event will combine a Pilates workout with banda music.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The event has not happened yet, but Rodriguez and Ollervides say the idea follows what they have been building through their other pop-ups.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Take something people already recognize culturally, pair it with movement and remove some of the formality people might associate with a traditional fitness class.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For Ollervides, there is a simple question behind the idea.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cWhy not do it in a fun way with the music that you already listen to?\u201d he said.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">And for Rodriguez, bringing Latino culture into the events carries another meaning.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Rodriguez said spending time in Houston\u2019s Hispanic communities reminds him of Tampico and his Mexican roots.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">He described the atmosphere as something that takes him \u201cback home.\u201d<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">That connection between culture and wellness is part of why the couple believes their work fits into Hispanic Heritage Month.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Hispanic Heritage Month can include conversations about health<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Hispanic Heritage Month runs from Sept. 15 through Oct. 15 and recognizes the histories, cultures and contributions of Americans whose ancestors came from Spain, Mexico, the Caribbean, Central America and South America.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For Rodriguez and Ollervides, celebrating heritage also provides an opportunity to talk about what people want for the future of their communities.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">That includes health.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Their approach does not ask families to choose between culture and wellness.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">The carne asada does not disappear.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Neither does the banda.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Instead, the couple is taking elements they already associate with their culture and incorporating them into experiences centered around movement.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">During their interview together, Rodriguez said prioritizing health is one of the most important things someone can do for themselves.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Ollervides followed with the question at the center of what they are building.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">\u201cSo why not do it in a fun way with the music that you already listen to?\u201d<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Their business is growing, but the conversation is bigger than DUO Social<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">DUO Social gives Rodriguez and Ollervides a business built around something they already enjoyed doing: bringing people together.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">But their experiences also highlight why conversations about Latino wellness are more nuanced than the stereotype that Latinos simply do not exercise.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Ollervides remembers dancing as one of the primary forms of physical activity he saw growing up.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Rodriguez remembers people constantly moving, working and staying active, even if nobody called it a workout.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Now, together, they are organizing events where those cultural experiences and structured exercise meet.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">On Oct. 24, that will mean Pilates mats and banda.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">For Hispanic Heritage Month, their story also asks people to think about their own families and how the definition of exercise has changed from one generation to another.<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">We want to hear from you<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">What did exercise and wellness look like in your Hispanic household growing up?<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Did your family go to the gym or play sports? Was movement more likely to come from working, walking or dancing at family parties? Was health and exercise something your family talked about at all?<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">And would replacing the traditional workout playlist with banda make you more interested in trying Pilates?<\/p>\n<p class=\"sc-dLMFU sc-fHjqPf jbiTJv kYFPaL article-text\">Share your experience in the comments.<\/p>\n<p>Copyright 2026 by KPRC Click2Houston &#8211; All rights reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"Food, music, family and tradition are often part of the conversation during Hispanic Heritage Month. Ray Rodriguez and&hellip;\n","protected":false},"author":2,"featured_media":453306,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[2276,56,58,57,20271],"class_list":["post-453305","post","type-post","status-publish","format-standard","has-post-thumbnail","category-houston","tag-hispanic-heritage-month","tag-houston","tag-houston-headlines","tag-houston-news","tag-pilates"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/453305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=453305"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/453305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/453306"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=453305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=453305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=453305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}