{"id":82624,"date":"2025-12-10T03:14:13","date_gmt":"2025-12-10T03:14:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/us-tx\/82624\/"},"modified":"2025-12-10T03:14:13","modified_gmt":"2025-12-10T03:14:13","slug":"holiday-mental-health-expert-from-texas-tech-health-el-paso","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us-tx\/82624\/","title":{"rendered":"Holiday Mental Health Expert from Texas Tech Health El Paso"},"content":{"rendered":"<p>Many people can experience feelings of anxiety or depression during the holiday season. People who already live with a mental health condition should take extra care to tend to their overall health and wellness during this time.<\/p>\n<p>Extra stress, unrealistic expectations or even sentimental memories that accompany the season can be a catalyst for the holiday blues.<\/p>\n<p>Fernando Doval Perez, DO,\u00a0Assistant Professor, Texas Tech Health El Paso and Associate Program Director<br \/>Child &amp; Adolescent Psychiatry, Texas Tech Physicians of El Paso, can speak on the seasonal factors that can trigger the holiday blues.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Many people can experience feelings of anxiety or depression during the holiday season. People who already live with&hellip;\n","protected":false},"author":2,"featured_media":82625,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[138,140,139,812,16728],"class_list":["post-82624","post","type-post","status-publish","format-standard","has-post-thumbnail","category-el-paso","tag-el-paso","tag-el-paso-headlines","tag-el-paso-news","tag-newswise","tag-texas-tech-health-el-paso"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/82624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/comments?post=82624"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/posts\/82624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media\/82625"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/media?parent=82624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/categories?post=82624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us-tx\/wp-json\/wp\/v2\/tags?post=82624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}