Cancer specialist explains why people feel different after 35: ‘Life doesn’t settle, it takes shape’
In his post, Sunny Garg explained that the mid-thirties are not marked by sudden decline, but by growing awareness. He described the period as one where ‘clarity’ begins to set in, adding that this awareness can feel unsettling. According to him, physical recovery changes subtly at this stage, with late nights having a stronger impact, rest becoming less restorative, weight gain occurring more easily, and muscle strength taking longer to build.