As August heat continues across Oklahoma, chiggers remain a nuisance for families spending time outdoors.

The microscopic mites thrive in warm, humid conditions and can cause intense itching and small red welts after exposure to tall grass and wooded areas. Doctors recommend showering and scrubbing the skin after being outdoors, along with antihistamines and topical treatments to ease itching. People with persistent or severe symptoms should contact their doctor for additional treatment options.