Nearly one in five children in the U.S. between ages three and seventeen have been diagnosed with a mental, emotional, or behavioral health condition.
Experts say we all have a role to play in ensuring the mental well-being of children and teens.
Psychologists say it’s important to prioritize mental health from a young age. They say to start normalizing conversations about mental health at home to understand the importance of their well-being.
Limiting screen time, ensuring in-person connection, doing activities as a family, and having a predictable routine can also boost a child’s well-being.
If you’re noticing changes in your child’s everyday behavior and activities, it’s a good time to see a pediatrician.