Longevity expert suggests 5 tips to age well: Eat lean proteins, spend time with loved ones and more | Health – Hindustan Times

Longevity expert suggests 5 tips to age well: Eat lean proteins, spend time with loved ones and more | Health  Hindustan TimesShould we focus more on slowing down the aging process?  Psychology TodayWant to live over 90? Not strenuous exercise or genes, these 5 habits are the secrets to longevity, says study  The Times of India10 Simple Natural Health Hacks for Daily Life That Actually Work in 2025  Dainik Jagran MP CG7 Unconventional Habits Longevity Experts Swear By  HuffPost UK