Just one week off social media can improve young adults' mental health, study finds – NPR

Just one week off social media can improve young adults’ mental health, study finds  NPRStudy Finds Mental Health Benefit to One-Week Social Media Break  The New York TimesCan a social media detox help a young person with their mental health?  Science Media ExchangeReducing social media use for just a week can improve mental health  Medical XpressA week without social media can reduce mental health symptoms in young people, according to a study  Science Media Centre España