Toyoake Is A Japanese City That Limits Screen Time To 2 Hours A Day
One Japanese city has decided to take an innovative approach to improving the health and wellness of its…
Gambling addict risks soccer fans’ ire to warn against sports betting in Germany
BERLIN (AP) — Seeking redemption, one man whose gambling addiction landed him in prison is taking on the…
Responsible gambling isn’t a choice but a necessity
For many years, gambling has been closely embedded in the social and economic fabric of numerous nations, including…
I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…
Derry health project awarded funding to give people with mental health conditions access to arts activities
A series of projects which aim to give people living with mental health conditions access to arts activities…
Relieving stress through mess at South Burlington’s new smash room
SOUTH BURLINGTON, Vt. (WCAX) – Have you ever just wanted to break something? Well, there’s a new place…
Light therapy can help fend off seasonal depression. : NPR
Light boxes or sunlight simulator lamps need to emit 10,000 lux of light to be effective. If used…
Born blue and breathless: An infant’s fight for survival, a mother’s descent into depression
It’s every mother’s joy to receive a newborn, especially when it’s the firstborn, but sometimes that joy can…
How to support employees experiencing anxiety at work
This is the weekly Work Life newsletter. If you are interested in more careers-related content, sign up to…
Gen Z Is Being Crushed by Anxiety. One Teen Started an Org to Help
That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down…
States struggle with AI therapy app rules amid mental health needs
In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as…
David Enoch obituary | Mental health
My friend David Enoch, who has died aged 99, made his greatest mark as a campaigner for humane…