What Oura Ring’s Cumulative Stress Metric Means for You
Little stressors add up over time and can impact your workouts and recovery. A longevity doctor shares how…
Vital City | What Mamdani Gets Wrong About Severe Mental Illness & Crisis Response
In his plan to heal a public mental health system ravaged by decades of neglect, New York City…
Karoline Leavitt, 28, has ‘PTSD about making plans’ amid busy schedule
WHITE House press secretary Karoline Leavitt, 28, gave an inside look at her chaotic life, and the impact…
B.C. says Mental Health Act changes intended to help nurses, but critics concerned
Listen to this article Estimated 4 minutes The audio version of this article is generated by text-to-speech, a…
‘I’m a trauma therapist — I send my patients 20 minutes from Bristol to relax’
‘My breathing calms as soon as I arrive’Milo Boyd and Steffan Rhys Deputy Content Hub Director 08:29, 22…
Teens Seek Mental-Health Help From Chatbots. That’s Dangerous, Says New Study.
Teens regularly turn to generative-AI chatbots in search of mental-health support. A report on a study said this…
Emergency department wait times for mental health patients stretching over 23 hours, report finds
Some patients with serious mental health conditions are waiting more than 23 hours for a bed in emergency…
Man who battled depression hails outdoor swimming for changing his life
A man who battled depression and alcohol abuse for years before attempting suicide has credited outdoor swimming for…
Research shows decorating can soothe anxiety and bring cheer : NPR
Even if you aren’t in the holiday spirit, decorating the tree and making Christmas cookies can trigger feel-good…
5 Ways To Perform Better Under Pressure And Reduce Stress, New Research
Demonstrate pressure under performance getty When you’re under pressure to perform, stress can get in the way of…
Seasonal Affective Disorder Symptoms: Feel low when the temperature dips? Causes and symptoms of Seasonal Affective Disorder (SAD) |
As days get shorter and nights longer, many people start to feel a little low with subtle changes…
New mental health group ‘reaching out to everyone’
Healthscape was founded in Devon with the aim of supporting people’s emotional, psychological and physical wellbeing through the…