4 ways to stop overthinking your social interactions, according to a clinical psychologist
If you find yourself overthinking social situations after they happen, you’re not alone. Also known as “post-event rumination,”…
Listening to Music This Way Could Give Serious Anxiety Relief
If you take medication to treat anxiety, that medication can come with its own set of anxiety-inducing side…
Culture shock: Your gut could be making you sad, angsty, anxious
Sometime, I wish I could disappear into the souffle-like insouciance of PG Wodehouse, rather than reading up on…
Makoko demolition may trigger mental disorders, say experts
Seasoned psychiatrists have warned that the ongoing demolition of homes in Makoko could trigger severe emotional distress, mental…
15-Year-Old’s Chest Pain Was Dismissed as ‘Anxiety.’ She Died 2 Years Later of Breast Cancer
NEED TO KNOW Mark and Michelle Sneddon are petitioning the Scottish government for an overhaul in treatment for…
Stimulant prescriptions for ADHD on rise in CT. Experts weigh in
In third grade, Christian Smith struggled with attention deficit hyperactivity disorder. He was having trouble paying attention in…
Inside the Teen-Run Hotline Meeting America’s Mental Health Crisis
On weekday evenings between 6 p.m. and 10 p.m. PST, the small, softly lit Teen Line office in…
Is a Mental-Health Crisis Hiding in the Church’s Pews?| National Catholic Register
(Editor’s note: This post was updated from an earlier version). Growing concern over mental health is drawing increased…
Listening to Music With Beat-Based Stimulation Could Help Reduce Anxiety, Researchers Find
A dose of music could do wonders for anxious people, according to clinical trial research out this month.…
Gwyneth Paltrow shares anxiety tips, from gratitude to shouting at bushes
“I’m over-functioned and burnt out, but I’m trying to get a little bit better this year at that…
AI anxiety is so widespread that veteran Microsoft researchers are having panic attacks because they’re making themselves obsolete
Journalist Ira Glass, who hosts the NPR show “This American Life,” is not a computer scientist. He doesn’t…
Anxiety isn’t always about overthinking: It is a misfiring brain and a nervous system on overdrive, warns doctor |
People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk…