marathon

Here is a simple way to switch up your walking routine, according to experts: try going backwards. Taking…

Sheinelle Jones returned to work co-hosting the third hour of the “Today” show Friday, nearly five months after…

Open this photo in gallery: To prepare for the cold-weather months, Montreal endurance athlete Emmanuelle-Salambo Deguara tracks her…

Fitness has become a primary focus for rap star Gunna since his release from Fulton County jail in…

Benefits of walking backwards, from increased strength and flexibility to lower fall risk