Blue Monday is a myth but the winter blues are real — how to cope in the cold months
In 2005, psychologist Cliff Arnall coined the term “Blue Monday” as part of a marketing campaign for a…
Counselling clarification welcomed – Trinidad and Tobago Newsday
Editorial Newsday 22 Hrs Ago Education Minister Dr Michael Dowlath – Photo by Angelo Marcelle WHEN SCHOOLS reopened…
The Depression-Era “Treasure” in Your Grandma’s Kitchen You Should Beg Her For (Could Be Worth Thousands)
Your mother’s (or grandmother’s) kitchen is probably not the first place you’d expect to find hidden treasures worth…
Mental Health: More Diagnoses, Fewer Answers?
EPISODE # 577 Jan 10, 2026 About this episode: What if the way we approach mental health is…
Dear Annie: People call me a cancer ‘survivor’ but I’m depressed and don’t want to just get over it
Dear Annie: I was diagnosed with breast cancer a few months ago. I’ve been through surgery and radiation…
Mental health issues in Wales’ seven-year-olds
Family photo Lucy’s daughter Lola, right, would get anxious about things that hadn’t happened yet Anxiety, lack of…
Dear Annie: I’m a breast cancer ‘survivor,’ but depression still consumes me
Dear Annie: I was diagnosed with breast cancer a few months ago. I’ve been through surgery and radiation…
Mental health issues in Wales’ seven-year-olds – survey
Tom Lewis is wellbeing coordinator at Cogan Primary School who helped identify areas for improvement after the school…
Pharmacists and pharmacy techs more likely to commit suicide, UCSD study finds – NBC 7 San Diego
Pharmacists and female pharmacy technicians are significantly more likely than the general population to take their own lives,…
The mysterious link between owning cats and schizophrenia is real, new study shows
A new study has uncovered a puzzling connection between owning a cat and schizophrenia. Australian researchers reviewed 17…
Light-therapy lamps to chase away the winter blues
Open this photo in gallery: It’s peak winter. Sunlight is scarce, the nights are long, and going outside…
Is cortisol the enemy? Heart surgeon with 25 years of experience explains the essential role of the stress hormone
Scroll through wellness content today and you’ll likely see one recurring message: lower your cortisol to lower your…