I spent $10,000 on anxiety treatments—this free method worked better than all of them – VegOut
The therapist’s office smelled like vanilla candles and disappointment. I’d been coming here for three years, twice a…
Brighton’s Fabian Hurzeler ‘touched’ by mental health video
Jacob PanonsSouth East and James DunnBrighton Getty Images Fabian Hurzeler has encouraged people to talk about their problems…
Drinking less water daily spikes your stress hormone
Researchers discovered that people who don’t drink enough water react with sharper cortisol spikes during stressful events, explaining…
Aberdeenshire farmer turns battle with depression into message of hope for fellow farmersÂ
27th September 2025 Author: Aleksandra Cupriak An Aberdeenshire farmer has opened up about his battle with depression and…
High school rivals come together to host ‘United for Mental Wellness Night’
Friday night was about more than touchdowns and traditions as St. Xavier and Elder High School faced off…
Surrey man grows giant pumpkins to help manage his mental health
Matt Peskett Matt Peskett, who is living with Hodgkin’s Lymphoma, says growing giant pumpkins helps him manage stress…
Dementia risk could be slashed by ‘single most important’ food, study says
Researchers have identified a specific food that can help to lower the risk 06:00, 27 Sep 2025Updated 08:00,…
Scientists Unravel Secrets of How Gaslighting Really Works
Researchers propose gaslighting as a learning process, where manipulators twist trust and surprise into tools of control. Their…
What an optimal cortisol rhythm feels like – and how to make it your norm
Feeling tired? Bloated? Having trouble sleeping? Your cortisol levels might be too high – or that’s what social…
Superintendents report reduced stress levels
Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback.…
What Mintah-Akandoh told the UN on Ghana’s fight against NCDs and mental health
The Minister of Health, Kwabena Mintah-Akandoh, has reaffirmed the country’s commitment to addressing non-communicable diseases (NCDs) and mental…
Portland-area counties could lay off dozens, slash mental health programs
The Oregon Department of Human Services builiding, which houses the Oregon Health Authority offices, in Salem, Oregon, Saturday,…