Light therapy can help fend off seasonal depression. : NPR
Light boxes or sunlight simulator lamps need to emit 10,000 lux of light to be effective. If used…
Born blue and breathless: An infant’s fight for survival, a mother’s descent into depression
It’s every mother’s joy to receive a newborn, especially when it’s the firstborn, but sometimes that joy can…
How to support employees experiencing anxiety at work
This is the weekly Work Life newsletter. If you are interested in more careers-related content, sign up to…
Gen Z Is Being Crushed by Anxiety. One Teen Started an Org to Help
That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down…
States struggle with AI therapy app rules amid mental health needs
In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as…
David Enoch obituary | Mental health
My friend David Enoch, who has died aged 99, made his greatest mark as a campaigner for humane…
1-800-GAMBLER hotline to be discontinued – KIRO 7 News Seattle
The National Council on Problem Gambling Helpline says the 1-800-GAMBLING number to help those affected by gambling will…
“If you’re stressed…do this”: 5 daily habits Bryan Johnson recommends to overcome anxiety and enhance emotional resilience |
Bryan Johnson, the tech entrepreneur renowned for his ambitious biohacking experiments and cutting-edge anti-aging research, has recently turned…
DOD needs to shore up help for troops with gambling problems, GAO says
Defense officials’ efforts to address service members’ gambling problems don’t go far enough, according to a new report…
Over a Billion People in the World Suffer from Mental Health Ailments: The Thirty-Ninth Newsletter (2025)
Yayoi Kusama (Japan), Infinity Mirrored Room – The Souls of Millions of Light Years Away, 2013. Dear friends,…
Calls for inquiry into TEWV NHS trust welcomed by mother
Jayne Hanson’s 27-year-old daughter has a complex diagnosis of mental illness and has been under the care of…
Counseling in Overcoming Painful Emotions – Sheridan Media
An educational program sponsored by Champion Kane Funeral Home to help people better understand the grief process will…