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Browsing Tag

nice weather

1 post
HHealth
Runners, walkers, and cyclists on the Esplanade along the Charles River on April 6, 2020.
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As few as 3,000 steps a day can slow progression

  • November 6, 2025
Older adults don’t need to walk 10,000 steps a day to reap serious health benefits. Taking as few…
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