Woman films herself screaming on flight, internet accuses her of faking panic attack
A woman who filmed herself screaming on a flight has been accused of staging the panic attack for…
Mumbai neurologist shares best ‘brain hack’ to manage anxiety and calm your nervous system: ‘Connect with your body…’
Anxiety is something most of us experience at some point, whether it’s before a big meeting, during stressful…
A Single Sound Could Send Me To My Knees, Hyperventilating And Sobbing. Then I Realized What I Needed To Do.
The first time it happened, I was on a run near my home. Recently, my then 5-year-old had…
‘I started crying’: Athlete recalls panic attack on 6-hour flight after intense body odour
An Egyptian athlete has shared a candid video on Instagram recounting a distressing experience during a six-hour Flydubai…
Woman gets trapped in cruise ship waterslide and people are calling it their worst nightmare
TikTok’s most terrifying video of recent times has just dropped, and for once, it’s making people thankful they’re…
Man with social anxiety and shyness shares how he overcame them
When I was a child, I used to line up my dolls and stuffed animals on my bedroom…
How to recognise a panic attack in public, and help someone through it
First aid and safety are often lessons taught in schools or discussed at home, with many learning basic…
Panic Attacks: 4 things not to do, according to a top doctor |
Clinical psychologist Dr. Julie Smith advises against common reactions during panic attacks that can worsen the condition. She…