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Browsing Tag

panic attack

2 posts
MMental health
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How to recognise a panic attack in public, and help someone through it

  • August 29, 2025
First aid and safety are often lessons taught in schools or discussed at home, with many learning basic…
MMental health
Panic Attacks: 4 things not to do, according to a top doctor |
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Panic Attacks: 4 things not to do, according to a top doctor |

  • August 19, 2025
Clinical psychologist Dr. Julie Smith advises against common reactions during panic attacks that can worsen the condition. She…
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