Does Nature Really Help Reduce Negative Emotions?
Summary: Researchers have conducted a comprehensive meta-analysis confirming that exposure to nature—whether real, virtual, or even imagined—significantly reduces…
We’re teaching kids skills that will be outdated in 10 years—how I’m raising kids AI can’t replace
Everyone talks about AI and soft skills, yet companies still hire for elite degrees, and schools still teach…
Alignment is the Secret to Human-AI Teamwork
Summary: New research argues that the failure of AI in the workplace is rarely due to a lack…
Somatic therapy is a wild, wacky way to beat stress
Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help…
Biological Link Between Music and Bonding Identified
Summary: Music has long been the centerpiece of human rituals, from tribal dances to modern concerts. Now, a…
How Brains Sync for Group Survival
Summary: Survival is often painted as a “lonely” race, but new research suggests that for social species, the…
Teenage Cannabis Use Linked to 52% Higher Schizophrenia Risk
Summary: New research reveals a striking age-dependent link between cannabis use and mental health. The study found that…
The Men Obsessed With ‘High T’
Mark Holman was skinny and depressed when he was working a 9-to-5 job as an air quality engineering…
The Awake “Sleep” Loop: Why Attention Lapses Occur in ADHD
Summary: Have you ever felt your brain “flicker” off for a split second during a boring task? New…
Depression’s “Energy Crisis”: Fatigue Starts at the Cellular Level
Summary: Fatigue is one of the most debilitating and hardest-to-treat symptoms of major depressive disorder (MDD). New research…
I can’t stop dumping people. People hate the reason why.
This is part of Breakup Week. We just can’t do this anymore. Therapy speak is everywhere these days, but…
A controversial drug promises to lessen their sting. Some experts are sounding the alarm.
This is part of Breakup Week. We just can’t do this anymore. A medical treatment that can repair a…