Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress
A study looking at how transcendental meditation affects genetic expression found that this popular form of mediation suppressed…
Unfit People Face 775% Higher Risk Of Blowing Their Top From Stressful Moments
Credit: phM2019 on Shutterstock How In Shape You Are May Determine How You Handle Bad Days, Scientists Find…
Millennials Who Felt Constantly Anxious Growing Up Usually Struggled With These 8 Things
According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any…
Study Finds Spending Time With Dogs Is The Secret To A Stress-Free Life
Stress feels like it’s just a built-in part of everyday life. However, the secret to feeling calmer and…
Rule change: 12-month prescriptions will be ‘less stressful’ for patients
“The average patient who needs to renew their prescriptions four times annually could save up to $105 per…
Experts share 6 easy ways to stay calm when you feel bombarded by scary news
“May you live in interesting times,” said British statesman Joseph Chamberlin, though the quote is attributed to many—including…
ICE claim that a man shattered his skull running into wall triggers tension at a Minnesota hospital
MINNEAPOLIS — Intensive care nurses immediately doubted the word of federal immigration officers when they arrived at a…
A “Worry List” Could Be The Anti-Stress Hack You Need
The next time you feel stressed, don’t let your worries hang out in your head. That’s where they…
How mental health challenges are taking a toll on police amid efforts to address menace
The Railways and Port Police Unit, under the leadership of Commandant Mr Geoffrey Mayek, AIG, during a recent…
Houston ranks No. 4 among most anxious cities in US, study finds
HOUSTON – Getting back into everyday routines after the holiday break can be stressful, and for many people…
Avera Medical Minute: Signs of Burnout
SIOUX FALLS, S.D. (Dakota News Now) – If you’re feeling overwhelmed, drained, or even stressed, you may be…
Doctors turning to trusted life hack to eliminate pain of perfectionism
It’s called “satisficing,” a combination of making choices that are satisfying and what suffices with the information that’s…