{"id":106736,"date":"2025-08-24T14:31:06","date_gmt":"2025-08-24T14:31:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/106736\/"},"modified":"2025-08-24T14:31:06","modified_gmt":"2025-08-24T14:31:06","slug":"chelsea-handler-in-bikini-enjoys-first-day-of-summer-celebwell","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/106736\/","title":{"rendered":"Chelsea Handler in Bikini Enjoys “First Day of Summer”\u00a0 \u2014 Celebwell"},"content":{"rendered":"

It\u2019s the end of August, but Chelsea Handler is finally getting her summer started in her bikini. In a new social media post, the actress shows off her fit figure in a tiny bathing suit while reading a book. \u201cJust enjoying my first day of summer,\u201d she captioned the Instagram Stories image. How does the star maintain her fit physique? Here are her diet and fitness habits.<\/p>\n

When it comes to her diet, Chelsea follows a few rules. \u201cI eat every three to four hours,\u201d she told Women\u2019s Health<\/a>. \u201cI always make sure I have something every three to four hours because a nutritionist once taught me it\u2019s the best way to control your blood sugar levels.\u201d She also pays attention to hunger cues. \u201cI think when you consistently feed your body, you have less of an inclination to [pig out],\u201d she told Women\u2019s Health. \u201cI like to eat light and I don\u2019t overdo it now. When I\u2019m eating, I take my time and pay attention to when I\u2019m full.\u201d<\/p>\n

Chelsea puts off eating until later in the day. \u201cI usually have fresh celery juice first thing in the morning and don\u2019t eat anything for a few hours,\u201d she told Women\u2019s Health about her informal method of intermittent fasting<\/a>. \u201cI try and go for as long as I can without eating in the morning,\u201d she explains. Once a week, she even waits until 3 or 4 p.m for her first meal.<\/p>\n

Chelsea is all about hydration. \u201cI have water in my fridge that has lemon, lime, and cucumber,\u201d she says. \u201cI\u2019m not a fan of water, so in order to drink it I have to doctor it up. I have to add stuff to make it palatable and it has to be ice-cold; everything I drink has to be ice-cold.\u201d<\/p>\n

\"ChelseaChelsea Handler Instagram<\/p>\n

Handler trains with Ben Bruno, \u201cpretty much every day,\u201d she told Health. \u201cI just like to feel strong, and now it\u2019s part of my mental strength.\u201d While she likes to work out with her boyfriend, she isn\u2019t a fan of group fitness. \u201cI can\u2019t work out in a class. For some reason I can\u2019t,\u201d she told People<\/a>. \u201cAnd this probably sounds surprising, but I don\u2019t think I\u2019m competitive enough. I just want to give up and be like, I can\u2019t I can\u2019t do it. There\u2019s a pace I don\u2019t like.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"It\u2019s the end of August, but Chelsea Handler is finally getting her summer started in her bikini. In…\n","protected":false},"author":2,"featured_media":106737,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[236,88,3],"class_list":["post-106736","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-celebrities","tag-entertainment","tag-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/106736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=106736"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/106736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/106737"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=106736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=106736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=106736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}