{"id":109073,"date":"2025-08-25T14:50:05","date_gmt":"2025-08-25T14:50:05","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/109073\/"},"modified":"2025-08-25T14:50:05","modified_gmt":"2025-08-25T14:50:05","slug":"health-in-a-handbasket-back-to-school-lunchbox-inspiration-13wham-com","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/109073\/","title":{"rendered":"Health in a Handbasket: Back-to-school lunchbox inspiration &#8211; 13wham.com"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqAFBVV95cUxQcUJ1YWs0ZDVQb1o5b25KQmd2N3FkRXBhYjc3dnhyTVoxZHZtcUQ4YmdoTmoxdTBfTEJiekFsSk9uWVJhS2NDajBFX2I4eGZ3TF9LcEM1aEgyX19GSV90U0VZbWlwd1BvdFNIOUNlQkNlbmYySDFLZHFGYkVoWHNuX0I4WG9pVGdMcmhrRXJMelUwczluc3dsc1RLWENqY256VWRMdmtmNjc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Health in a Handbasket: Back-to-school lunchbox inspiration<\/a>&nbsp;&nbsp;13wham.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikAFBVV95cUxPZ3g5LUpDdGhlRUhkOTl2eU1ycGRDbE1WaVpCME5yQTBRa2pCai1teXdnbVhfOTVXeDByRjUwdUt2NFNFcVV5a093cklWNkc3R2hkRUJTY2luSUNYcFg5a2FHMEhUWWF3VGdmcVlrdG5FWVBPaHlxQVFZaUluQ29LbGY1YW9HR1c5cjJFanpHLTLSAZYBQVVfeXFMTVk2R1VETG5fUmNEUUpJT1h3MkxZNmxEclg3RWlnb0c1emplUTZaekphQkFMckJtX3NTUV9qRlppREExd2k1TTJrSmQ4ekprbDk2OWN1ckEzNDlyVUNnSWJkWVMzeWwxVU1OQjdSZUl2WEJJSmVaYlRNR21oYUpCTmN6VUVKNGk2YzVSZHgxZFd3YTJwQm1B?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Back-to-school tips for families: Meal prep, wellness swaps, and more<\/a>&nbsp;&nbsp;6abc Philadelphia<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxPQ1c1TmRnd0R1bnU1YkNyb0l1T0lkMzRrUmVlWERHMTFaZVVlbDhqYzFBOXZIYnlvZVp2TFlCcXg1X09NQWE4eDBrVW9ha3lVZ3B4OUlibkdQRDRIcGhDbDk5WkxvUWdiRHhqSE41WVdZMmduUVpwMXl6N3hkaFQtSmtZWVRSUdIBmgFBVV95cUxNRFFjbV90bGVtQ19Kamd4YktMUEZwYXVXNDd5dFYwTnZCdmRrQ0NnWmxjT3JTeTk5eWZWYnJ2OHcySEZlYlpRWW5FbFNrUmM1dmVPWVlmZkdjX2pUM0pZZldva2tHdGhqMy16TWxWQW1PaTZYTkVfV1pyUS1FU0RodzBpemZJVmZ2blphY1AyOVJHQkt3cmtnTXlR?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Hy-Vee dietician gives tips for healthy eats for students<\/a>&nbsp;&nbsp;WMTV 15 NEWS<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisgFBVV95cUxObW9Zd3B4cURRZ0pQWFVYOHNUZnVmOVZ0VUoyM0RvbHRSVlNvSDM0NDM0dUU1VVVtWm5KZnhuWEFhMV8tQm1LNVdERThFODBVTDkwUno0YzRUS0hZVFdfVTVkQy03TXhYU0RyVjhhR2ZoSXpvYVRja3BwdnRnLWh2ZkRZVTRPNGRoa1lPMW1tWXhhSVJ0QlJwUEFkS1gxc1Z1SElRalJmODI1YXZGb0J6TVRn?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Make Nutrition the Focus of School Day Meals<\/a>&nbsp;&nbsp;Brookings Register<\/p>\n","protected":false},"excerpt":{"rendered":"Health in a Handbasket: Back-to-school lunchbox inspiration&nbsp;&nbsp;13wham.comBack-to-school tips for families: Meal prep, wellness swaps, and more&nbsp;&nbsp;6abc PhiladelphiaHy-Vee dietician&hellip;\n","protected":false},"author":2,"featured_media":109074,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[3876,97,25247,3025,71710,8284,71709,269,15652,3858],"class_list":["post-109073","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-back-to-school","tag-health","tag-healthy","tag-inspiration","tag-jen-haefele","tag-kids","tag-lunchbox","tag-nutrition","tag-plan","tag-school"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/109073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=109073"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/109073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/109074"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=109073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=109073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=109073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}