{"id":112446,"date":"2025-08-26T23:39:06","date_gmt":"2025-08-26T23:39:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/112446\/"},"modified":"2025-08-26T23:39:06","modified_gmt":"2025-08-26T23:39:06","slug":"tennis-star-naomi-osaka-shows-off-legs-is-a-city-girl-celebwell","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/112446\/","title":{"rendered":"Tennis Star Naomi Osaka Shows Off Legs, Is A &#8220;City Girl&#8221; \u2014 Celebwell"},"content":{"rendered":"<p>Naomi Osaka is one of the best tennis players out there. She\u2019s won both the US and Australian Open and was ranked number one in women\u2019s singles in 2019. Naomi is also known for her amazing fashion, both on and off the court. While on a trip to New York City, she wore a white dress with a black bow, black tights, black shoes, and silver hoop earrings. Naomi\u2019s amazing legs were on display. She captioned an Instagram post of the outfit, \u201cCity girl.\u201d How did Naomi Osaka get those amazing legs? Here are 5 of her wellness secrets.<\/p>\n<p>Naomi makes sure to be consistent with her training. She broke down her routine in an interview with <a rel=\"noopener noreferrer external nofollow\" target=\"_blank\" href=\"https:\/\/www.thecut.com\/article\/how-naomi-osaka-gets-it-done.html\">The Cut<\/a>. \u201cI then train from 9 a.m. to 1 p.m. six days a week. I typically start my day with a warm-up before hitting for about two to three hours. After I hit, I do my off-court training, which consists of strength and conditioning, cardio, and then treatment.\u201d<\/p>\n<p>Since Naomi works out so much, she has to make time for her body to recover. She shared her favorite ways of doing so in her interview with The Cut. \u201cIt\u2019s really important that I take care of myself post-training, so stretching, working with a massage therapist, and just making sure I do whatever I can for post-care.\u201d<\/p>\n<p>Naomi has been open about her struggles with mental health. One thing she likes to do is practice meditation. \u201cAs someone who suffers from anxiety, I do my best to find time for my meditation practice,\u201d Naomi tells The Cut. \u201cEven if it\u2019s just for five minutes at the beginning or end of a day. It\u2019s really calming. I never used to be into meditation, but when I started working with Modern Health, I found the value it has on my life, and I even created a few meditations on the app.\u201d<\/p>\n<p>Naomi loves making smoothies. She makes one before and after training. Before she goes to train, she makes a fruit smoothie. \u201cMy favorite fruits to add in are strawberries, blueberries, and a frozen banana \u2013 sometimes I add mangoes,\u201d Naomi tells <a rel=\"noopener noreferrer external nofollow\" target=\"_blank\" href=\"https:\/\/www.usmagazine.com\/food\/news\/naomi-osaka-shares-pre-and-post-workout-smoothie-recipes\/\">Us Weekly<\/a>. \u201cMy go-to trick is, if fruits are starting to go bad, rather than waste them I cut them up and place them in portion-sized baggies and freeze them so they are ready to go for my shakes. In addition to some ice, I add in BODYARMOR LYTE Coconut for some extra vitamins and antioxidants.\u201d<\/p>\n<p>\u00a0<\/p>\n<p>After working out, Naomi makes a smoothie with more vegetables in it. She shared her favorite recipe with Us Weekly. \u201cAfter my workouts, I\u2019ll make a recovery smoothie that has more vegetables instead of fruits,\u201d she explained. \u201cI\u2019ll use spinach as my base, and then add in cucumbers, lemon, protein powder and BODYARMOR LYTE Coconut, plus apples and pineapples sometimes for some extra sweetness. I\u2019ll add in a flavor spice like ginger sometimes too.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Naomi Osaka is one of the best tennis players out there. She\u2019s won both the US and Australian&hellip;\n","protected":false},"author":2,"featured_media":112447,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[3,99,428],"class_list":{"0":"post-112446","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tennis","8":"tag-news","9":"tag-sports","10":"tag-tennis"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/112446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/comments?post=112446"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/posts\/112446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media\/112447"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/media?parent=112446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/categories?post=112446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/us\/wp-json\/wp\/v2\/tags?post=112446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}