{"id":130710,"date":"2025-09-03T22:05:08","date_gmt":"2025-09-03T22:05:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/us\/130710\/"},"modified":"2025-09-03T22:05:08","modified_gmt":"2025-09-03T22:05:08","slug":"what-happens-to-your-body-if-you-eat-almonds-every-day-for-30-days-the-economic-times","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/us\/130710\/","title":{"rendered":"\u200bWhat happens to your body if you eat almonds every day for 30 days &#8211; The Economic Times"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi8AFBVV95cUxPN2gtekh6QmJnV29WaXdHSzVHRnVKNUxMeTJUck5aQXdvVHJfV3NtdjVRMjlMM01sVHRxT0VUajFHYlN4UEFhNzlpbWFEa1lweWgtUzl5QzRvbFlZbllwMWNsRGh2T0d3UUFDU0cwakpwRnZ4N0tXaVZIWDFoQ1dsWURtdkRhUFVPWWRvdlpwdkE0MXdVN09SZ2lkUDEza3hxd3l3LVhUM1VNNXotVzBGeVFnLWU2T0dUT0V2YXBFOVJ2NnRUSlZHSW84bFczdFZId2EzbGJIT09QV01maGc0MUQ2MUl1RGp5cnFVeHFRbDc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u200bWhat happens to your body if you eat almonds every day for 30 days<\/a>&nbsp;&nbsp;The Economic Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijwFBVV95cUxQdHpTemJVS1dlMGFVcm1OZlpPbE1UUHZLTkdSelpuZ2Nra1lLYWRmRzRYVVozMzloMTVKZVQ0T3lQYlZtQlY5d0plOEE1LUh5Y2JOY09HV2NxZ3VmWmQwc3pNdDV5V1VNTm52dzE2WHRzd1JJbkdjY3BFaExiQmVRaFEyQUxXY1ZpQmp0UmRYTQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why You Should Have Nuts Every Day<\/a>&nbsp;&nbsp;The Indian Express<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAJBVV95cUxOUzNzckRLUEY0UDd1VVlpcVRHLWNmN2VIVTlyQWZuRHNVQjlyM2I3OEFlTXdpVF8yUGFlaGlIUFVGNHVfZjViSUFYUlZKcDhPU2hBM1M5RjJQYnFyYUo0LTREYXpYS24wSmtFa2g1WXhGZERlRDJkTUhHU2oyaE5VVG9oRW1Gb1FVaWw2bTVHVkhBaDVFYjFxYUZneUxYejhpZ09GNXEySHIwT2s5dDl3eENXZC1wQWFhOXVmSk1DZHplM2RVU2dBdnMzcUpYSmJRdk9xeEplaUlnYlJLS19MdnZrRGNQNm9wTVBLT2ZpaXVVaW4yYjRHVjBDdlEyWGVjVUh4eVVqWHFPcnhiV3VCajVUQmJXMGxnMm5zVkRKSkxkRkZFVV91WmZQN25QRGJ5X3QtMg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Struggling with high blood pressure, blood sugar, and triglycerides? 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